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Well, I know what a MP3 player is!!! I only lift 1/2 of cathe , like yourself... I am thinking its a little too hard core too, but ya know what got me... is a post by SNM that stated one could also do these workouts a la carte!! so I caved!!! Sorry, no help from me, I felt left out...

RE: Tracey Staehle announces well, i ordered. i like her workouts thanks for the info

i allow myself those outback fries..like once a year......my friend and I split 1/2 order......could be worse?!

well. I own every cathe....and it is my absolute FAV!! you'll love it!!!

Well, 77 dollars later.............our doggie is having a BIG Christmas. My 7 year old wrapped all the gifts, but they are not under the tree yet, as we have several types of treats he would tear into!! We ordered toys and treats from the Drs Foster and Smith catalog........its addicting!! Some...

i am not a morning person, and anyway i am usually busy helping my son get ready for school as well as getting myself ready for work etc.........so during the week, i exercise after he goes to bed around 9. weekends are variable. Sample: heavy upper sat- (pyramids gym style etc) heavy...

WELCOME to the forums!! i glanced at your profile and see that you are from Lexington SC. I hear that is where the new FIRM studio reopened. I was curious if ever were a FIRMIE, as many people have transitioned to cathe...like myself. your husband might have second thoughts about...

i will think of this thread tomorrow as i sit in the shower with my elbows on my knees..........crack me up!!:) :)

I just completed Pyramid upper body- premix up only, and really gave it my all. About an hour later, I had to pick up my son from grandmas....i had trouble turning the steering wheel!!! ARMS FEEL LIKE RUBBER!! I cant wait to try to wash my hair in the shower later. I have not felt this...

RE: Thanks Cathe! well, I bit the bullet and puchased them. I will use them in the Pure strength series, as well as on my own, and since I own the FIRMS BSS 3 and 4,which use a slanted step for cardio and wt work, I think it was a very justified purchase. As much as the chest is worked in the...

RE: Thanks Cathe! well, I bit the bullet and puchased them. I will use them in the Pure strength series, as well as on my own, and since I own the FIRMS BSS 3 and 4,which use a slanted step for cardio and wt work, I think it was a very justified purchase. As much as the chest is worked in the...

hi kelly go to my profile and email me your address.......i ** think ** I have 2 copies. Merry Christmas!

depends on your focus of study.for example, a nurse anesthesia focus of study is very strict. you need a year or 2 of critcial care experience first also. A MSN is nursing administration is not nearly as difficult to enter. Many programs no longer require the GRE. It would be most...

i voted for push ups..after 50 of them you wont be able to pick up the brownie!

I would not do it either! sounds like alot of work with kiddies that young

i recently got the SOLE F63 from Dicks for 999. Love the 15% incline!

I'm 38! and I LOVE Drake and Josh. VERY FUNNY My DS is almost 8...loves the show and idolizes Drake. I think I will get him a few Drake songs for Xmas!!

the only cathes that I have, but have not done are her real old OOP, like rock bottoms for example. I went on a collecting spree but have never doen them...and i bet there are at least 6 them!

i thought it was Jai's husband, and they other guy was a dj, but not a DH??

no way..not ever