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  1. Joannafit

    cathe- you better pick up June's Fitness issue..........

    because you are mentioned several times in an article called I LOVE MY TRAINER. great overall article validating the effectivenss of home workouts!!
  2. Joannafit

    huge article on fitness DVD's in FItness mag!!!

    and of course cathe is mentioned SEVERAL times.....there are interview quotes from cathe fans such as "mama Deb". It mentions her website gets millions of hits and talks about the roadtrip selling out in 3 minutes. T Tapp, Jari Love and others mentioned. The artilce is called I LOVE MY TRAINER...
  3. Joannafit

    skin treatments?

    i have been a faithful user of retin A, given to me from my dermatologist, which is proven to reverse sun damage (have a ton of it)........but overtime, i have to admit my skin looks GREAT all around!! I have a few faint acne scars, and dont know if it helped them, but it truly tranformed my...
  4. Joannafit

    anyone from ohio?

    i am down in the corner.........cincinnati
  5. Joannafit

    Assisted Dip and Chin Machine

    I am the one who mentioned iron woody bands. I got the pull up set which is 3 different levels. I am planning on using them with the cathe pull up apparatus, by kneeling in the band
  6. Joannafit

    Have you read? About Golden Retrievers (LONG)

    i am a little misty too, watching my golden asleep across the floor.
  7. Joannafit

    RIP my doggie friend

    i just want to echo everyone else...sending thoughts and prayers to you. rainbow bridge gets me everytime!!
  8. Joannafit

    will iron woody bands work with the pull up

    i am optimistic that i could kneel in the band and pull up...that really would not be much different than cathe doing the pull up in the sitting position. We'll find out!}( thanks for the input
  9. Joannafit

    Cathe workouts Old Names

    nope..they are all OOP
  10. Joannafit

    will iron woody bands work with the pull up

    i had bought these a while back, but have never used them because i could never decide what type of pull up apparatus to purchase! thanks!
  11. Joannafit

    Just need hugs, comfort, and prayer

    hope the little guys are doing better........gotta second what our resident microbiologist, Robin said...keep washing the hands!! have a fit day!! Joanna ( our resident infection control RN );-)
  12. Joannafit

    HAPPY BIRTHDAY FANCY NANCY!!!!

    Happy Birthday!!!! Hope you have a great year!!!
  13. Joannafit

    My dog is sick

    also sending good doggie vibes!!
  14. Joannafit

    Need opinions please

    Nancy, completely off topic....where were you in your avatar..perhaps Krohn conservatory in Cincinnati??.......or perhaps not??
  15. Joannafit

    What was/Is your Sat Workout?

    mine was/is whole house cleaning and dog walking!!
  16. Joannafit

    SNM or Cathe - Pull up bar in development?

    i am very interested in this product. looking forward to hearing about it-----curious------are you able to tell us if the appartatus will be able to accomodate iron woody bands??
  17. Joannafit

    Men can be such Morons!

    heres another one!! I am friends with 2 brothers......one a regular runner, and the other one, a very sporadic runner who does not exercise regularly (and drinks a fair amount for the record). the runner trained for the marathon and the sporadic one did not.the sporadic brother showed up to...
  18. Joannafit

    STS vs other cathe vid's

    the intensity series is my MOST used and loved workouts of all time!! I should also mention that I like several of the Hardocres as well as Body Blast...so I would have to say.....get them!
  19. Joannafit

    Goldendoodle

    i cant hlp but the second the idea of a pure breed golden retriever!! i love my Baxter- hes the best with kids... all people!!
  20. Joannafit

    SNM - what was the very first invoice number of STS pre...

    RE: SNM - what was the very first invoice number of STS... my invoice is 16785!!! JUST KIDDING!!!!!!!}(
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