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  1. J

    YOUR FAVORITE FITNESS INTRUCTORS

    Who are you favorite instructors beside Cathe Friedrich? I like Amy Bento a lot as well. I'm just curious who else you think are really good.
  2. J

    Fabby Tummy

    Since I had a C-section, I can never get rid of my flab. I did lose 20 lbs. 2 years ago, but the abs is still flabby. I heard someone mentioned that core max did them wonders. hhmm. Maybe I should try it. What do you think?
  3. J

    CAN YOU SUBSTITUTE DUMBBELLS FOR A BARBELL

    I was wondering if any of you have substitute dumbbells for a barbell? The barbell do really hurts my back, especially when I need to put on 20 lbs. or higher. I just don't feel comfortable with it. Can I use 2 10 lbs. weight instead? Does it make any difference for the purpose of the...
  4. J

    awww i tried to hard to like her

    Have you tried Kelly Coffey Meyer. She's tough as well, but not as much as Cathe. When I stop exercising for a while, I always start with her first before attempting Cathe ( I was always afraid of starting using Cathe because i know I will not be capable of it :)).
  5. J

    Opinion on Amy Bento Kettlebell Dynamics

    Hi, Did any of you tried this dvd Kettlebell Dynamics? Is it a good workout? And if so, is it possible to get injuries from the workout? I've never tried kettlebell workout before so I'm a little bit afraid of it :).
  6. J

    workout dvd that burns lots of calories

    Hi, I was wondering if any of you have any favorite workout dvd in a about 50 - 60 minutes range of time and that burns lots of calories. It seems that I burn approximately 400 calories (according to my polar heart rate monitor) doing about 60 minutes workout ( Cardio Kicks, In the Ring and...
  7. J

    what do you think about jari love's new workout

    Thank you so much for all of your input. I still don't know if I'd like to buy Jari's Get extremely ripped 1000 or not. It seems like a really long workout (81 minutes). And I don't know if I'll be able to spend that much time to exercise especially with my kids around. I do also love Amy...
  8. J

    what do you think about jari love's new workout

    Hi, I'm just wondering about Jari Love's Get extremely Ripped 1000. Did any of you try it? and if so any opinion on it? I was also wondering who are your favorite fitness instructors besides Cathe. Thank you in advance for your inputs. Jera
  9. J

    opinion about MMA kickbox

    Thank you so much everyone for your opinion. I definitely would buy CCC. I think will try weighted gloves. I don't know why I never thought of that. I think I will consider other dvds in this series as well. I still don't know which ones I will be buying yet. I don't have much time to...
  10. J

    opinion about MMA kickbox

    Thank you so much for your response. At least I do have an idea now. The new series, I have only Step Moves and I think that I like it. Did you try Circuit Blast and MMA Fusion? did you like those? Thank you again, and yes, your responses are helpful to me.
  11. J

    opinion about MMA kickbox

    I just could not get my heart rate up in Kick, Punch, Crunch. The intensity and the pace is too low and slow for me. That's the reason I did not enjoy it that much. Did you enjoy other of the cardio shock series. I really did enjoy step moves and drill max a lot. thanks so much. js70
  12. J

    opinion about MMA kickbox

    Hi, I was wondering what you think about MMA kickbox? Is it like Kick Punch and Crunch? Is the intensity about the same? I did not enjoy Kick, Punch and Crunch that much. Thank you for the opinion.
  13. J

    THE LENGTH OF CHALENE EXTREME WORKOUT

    thanks ladies, now I have a better idea what I'm looking for. Do you know if there's a site that I can go and look for the rotation. I'm just curious how it works. Thanks again, js70
  14. J

    THE LENGTH OF CHALENE EXTREME WORKOUT

    Hi Jonahnah, Thanks so much for your reply. First of all, (this might be a stupid question) what is pm? Emailing might be easier to do, right? If you don't mind, please email me @[email protected]. Did you enjoy the workout? What's your opinion on that? Thanks so much again. Js70
  15. J

    THE LENGTH OF CHALENE EXTREME WORKOUT

    Hi, Could anyone tell me what's the average length of exercise time in Chalene extreme? I tried p90x, and some of the workout is too long for me. I'm looking for something that average from 30-45 minutes. Thanks so much in advance. Js70
  16. J

    the thigh toner with chalene ctx. Do I need them?

    Hi ladies...I'm think of buying Chalene's CTX. Do you like them? How are the results? I was wondering of buying just the dvds, but not the kit that comes with the thigh toner. Do you think I can use the dynaband to substitute it? I'm just curious. If not, is it better if I buy the dvds...
  17. J

    Any opinion on Jillian Michaels 30 day shred?

    Thanks ladies for the advice. It does help a lot.
  18. J

    Any opinion on Jillian Michaels 30 day shred?

    I was wondering about the 30 day shred or her other workouts. Is it challenging or effective? Did anyone try it and like/dislike it? Thanks, jera
  19. J

    Does Jari Love's get ripped 1000 reaaly burn 1000 calories?

    Thank you for giving me the feedback. Now I feel better knowing that I'm not the only one :) I thought maybe my heartrate monitor is not working well.
  20. J

    Does Jari Love's get ripped 1000 reaaly burn 1000 calories?

    Does anyone really tried this workout? Does it really burn 1000 calorie. I did it and it did burn only 350 - 400 calories. I'm just curious if any of you have any thoughts about it? Thanks... Jera
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