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Wendy, feel better. Do you think it's from food you ate or an actual bug??? Either way, I hope it GOES AWAY like...NOW!!!!!!!!!!!!! I'm glad you had a great time. Teri, good job on your workouts. Let's get it together with our food. OK, starting today I'm going to TRY to log my food here...

NEW WEEK! NEW WEEK! NEEEWWW! WEEEEEEKKKKK! I was up early on our day off of school and did a quick and easy 2 mile run (that's what the training schedule called for, so that's what I DID, lol) and then Disc 14 Legs. I've skipped the repeat week of M1W4 and jumped right into M2. lol CUZ...

Hi, Colleen. ENJOY the total rest day, but I don't consider a day of 2-hour shovelling sessions as a rest day! ;) I'm gonna start us a NEW THREAD for this week's check in, ok???

yes, another few days slipped by before I got back to post. Again. Picking up from where I left off: Friday was MMA Boxing (all of it) in the am and in the afternoon was...GET THIS....3/4 mile SWIM and I FELT AWESOME! I felt like a swimmmer...not just a runner pretending to swim! The...

How long will you be there? Right into Sunday???

Wendy, next time you head to Atlantic City, let me know. I'll come meet up with you for lunch or dinner. I don't play or gamble, but give me a good buffet line and I'm golden! :D

G'morning. I'm here EARLY so it doesn't slip my mind again! :D Teri, please remind me how old your grandbaby is??? Great job on KP&C....which is your fave Cathe KB workout? Colleen, 'dreaded disc 9', for some reason made me laugh. I gotta tell ya, disc 12 isn't a walk in the park so...

50 lashes with a wet noodle for me, for not coming here more often. I warned you all that I'm a bad checker-inner. :D OK....get caught up: Sunday: 7.2 mile outdoor run w my group Monday: STS Disc 12 Legs Tuesday: STS Disc 10 Chest/Sh/Bics (am) and 1/2 mile swim (pm) Wed'day: 6 mile...

Good Lord....I can't remember to check here everyday. SORRY! :) To get caught up, Thursday was GS Back/Sh/Bis in the AM and the in the PM I got in a 1/2 mile swim, which nearly put an end to me. lol But I got it done. Friday was a rest day (imagine that) and this morning was my long run...

So I'm a busy bugger, eh??? :D Yes, it's true, but GET THIS...........DS' last Middle School basketball game was last night and things settle down for a bit for a few weeks. He's still playing ball for his travel Cadet team, but that takes up much less time. Let's see.....last I checked in...

Hi ladies. Monday MONDAY! And I'm tired. Up late hosting friends for the Super Bowl and the clean up afterward. Plus too much food that I don't normally eat, including a nice, silky, smooth chocolate fondue fountain. oh HEAVEN. But now my stomach isn't happy with me so it's a day of detox...

Teri...I think I found you on FB, thanks to Wendy! :D Enjoy your vacation! Colleen, happy BDay to your DS! Where does the time go, really? I'm all dressed and ready for my group run....it's sleeting out! Crazy, I know, but who cares. We're tackling the HILL today at our one route....it...

TGIF! And I'm here...EARLY! No need to come hunting me down, Wendy! ;) Kids actually have a FULL, REGULAR day of school today. Imagine that! Yesterday was Disc 8 Back and Tris. This morning was Intensity (all the step plus Lo HiiT), LBB floor/band work and the Leg Conditioning Drills...

Colleen, so sorry about the lack of sleep. I'm not even gonna go on further, or else I'll jinx myself! ;) Hope tonight's BETTER for you! Wendy...I'm thinking about doing an upper body split, 1 body part per day, HEAVY.....sort of like a pyramid heavy-type workout. I'm not sure yet. I'm...

OK....I got called out again, on being MIA....sorry! Weird week and it's only Wednesday. Wendy, recovery week? Aren't we on the same rotation? I've been toying with the idea of switching back to lifting heavy...I'll explain later. Colleen, my patootie is squawking too, from Monday's leg...

Hey Snazzy GIRLS! Wendy, YES.....yesterday remained a total rest day! And it paid off. I did my 10 mile long run this morning and felt good and strong the whole way. I start worrying, once my long runs get up into double digits, that aches and pains will start creeping in, and they WILL...

.........drum roll............ready???????? ... ... ... ... ... REST DAY today! I am 80% thru the day and I've made it a rest day. Totally and completely with no cheating. I did Stretch Max with the band this morning after the kids got out the door for school, and THAT'S IT!!! I wanted...

Wendy, did ya get to work safely??? 6+ mile run done, in the fresh snow. It was slippery, and I got splashed w slush a few times from the cars, but it was AWESOME!

I'm HERE!!!! It's been one heck of a week here with the weather, my kids, scheduled, etc. You all know what I'm talking about, so I'll quit whining! I started to feel sort of grumpy and rundown on Monday, so I chose to back down JUST A BIT this week, lol. Here's what my week has looked...

Hey gang. I have to catch up on the posts since MY last post, but I don't have time now or tonight. THe day started with my 9 mile long run with the group (in 4 degrees, YIKES), then breakfast with them, straight to DS' basketball game, now younger DS is going to a Scout sleepover and I'm...