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Thank you all for the suggestions. Maybe I could do some tutoring on the side and try those suggestions for saving money. I'd definitely like to make enough with the one job...one would think that one job should provide enough money to live on, but these days the cost of basic things is just...

Hi there: I don't post here too often, but I like to read all of the posts here to get good information. Now I'm hoping to get some advice here. I'm in a position where it seems the income from a second job would be very beneficial to my financial status. I'm a teacher and not making...

Hi there: I have battled adult acne since my early twenties - now 31. I used accutane about 9 years ago and it worked great. I began getting some milder issues in recent years. I have done a lot of research and I now use a topical antibiotic a couple nights per week and on one or two other...

Hi there: I just wanted to say that I'm so sorry to hear that your daughter is struggling with this. I am currently reading a book called "Wasted" by Marya Hornbacher. The author has written about her extensive struggles with bulimia and anorexia starting at the age of 9. I'm not sure, but...

Hi there, I'm trying to increase the lean muscle mass and definition in my upper body and to continue to lean out and define my lower body. I was thinking about hiring a personal trainer for a couple of months to shake things up a bit, but I noticed a lot of discussion about the p90x program...

Hi there, I just began a running program and it has been going well, except for one problem. I've found that when I run on the road, the next day I wake up with joint pain in my right ankle or sometimes my right knee. My ankle tends to be stiff and achy when I wake up and usually mostly gets...

Thanks to all who responded here. I've checked out the websites and bought a couple of books...now I just have to sign up so I'm totally commited! Thanks again!

Hi there, I was reading over some posts and noticed that there are some expert runners here. I am just starting a running program and am doing my first 5K next Saturday. I'm a very slow runner - it took me 30 minutes to do 2.75 miles today on the road. My question is this...I'd like to set a...

Hi there: I got an ACE certification back in 2001. I have a degree in Exercise Physiology so that actually helped out quite a bit because I had learned the information previously. There is a text book that you definitely have to review and study, but ACE also has seminars and various other...

It couldn't possibly be pregnancy, could it?

Thanks for all of the suggestions here. I have to admit...I tried those sweet mini-rice cakes once again, and the ones with the chocolate drizzled on them are actually....not bad. My five year old daughter and I ate the whole packet in two days though...guess I'll have to work on portion...

Thank you for the suggestions. I'm definitely going to give them all a try - hopefully I can stick with one of these!! :)

Dear Cathe: First, thank you for the amazing workouts. Although I used to be able to spend lots of time at the gym, since having two children and having to work full-time I've found that I just don't have the time or money for the gym! I could never find really effective home workouts until I...