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  1. ShyWolf

    May 09 Check in Monday 4th

    Good Morning Kathy & all who follow :) Kathy this is the last week of STS for you? Man time sure went by fast. Good for you guys ;) I have kickbox for cardio today and tons of laundry and other fun household stuff that needs tending to :confused: Ah well Hope you all have a great day :)
  2. ShyWolf

    ~*~*MAY 09~*~*CHECK-IN for Weekend 5/2-5/3~*~*~

    Hey All! Chris so sorry you are having such a crappy day so far sending hugs and a margarita your way ;) Beth I just need tons of water - more than usual on my cardio days maybe that will help? Any ways it is a bit strange but our bodies will talk when we need something more . Yesterday we...
  3. ShyWolf

    April 09 check in Thursday 30th

    Hiya Gals - Just a quick pop in postie ;) Joanne I would heed Beth's advice just in case and get checked out if its possible. So sorry you had such a crazy morning and how crazy that the lady thought she stopped. Glad she got a ticket so I'm guessing her insurance company is covering the...
  4. ShyWolf

    ~~Roaring 40ies April 27 - May 3rd~~

    Lisa as much as I wanted to get STS cardio I couldn't as that was the same time frame that I was still paying for my cat Silver's hospital stay and treatment. Money is a bit tight with paying tuition and getting ready for my son's senior year. I will just have to save up to get anything STS at...
  5. ShyWolf

    ~*APRIL 09~*Check-In for 4/29

    Good Wednesday Morning Chris, Kathy & All who follow!!! No planned workout for me as its my 'official' rest day. Tomorrow is my dh's 43rd birthday and he took the day off up to Saturday. So w/ him being home it will be a bit difficult to start the 3rd month of CLX which is the Lean phase. I...
  6. ShyWolf

    ~~Roaring 40ies April 27 - May 3rd~~

    Kathryn I've done that on occasion just missing the turn for the kids schools. Mary I am enjoying CLX must be because I put everything I have into those 30 min :) Oy time to log off as my kiddos are dragging this morning :rolleyes: Have a good one Ladies :)
  7. ShyWolf

    Daily Check in Wed April 29

    Hiya Phyllis - your family looks so nice :)
  8. ShyWolf

    Daily Check-In Humpday 4/29

    Good Wednesday Morning Hellos going out to Tammy, Jane, Becky & all who follow!:) Tammy which treadmill do you have? Sounds like those preprogrammed runs are good. Boy I know what you mean about the week dragging:confused: Jane awww no baby yet - well that just gives her time to rest as...
  9. ShyWolf

    ~~Roaring 40ies April 27 - May 3rd~~

    Good Tuesday Morning Everyone! Murph hope you get to feeling better pronto Mary the weather has been gorgeous here also we are getting summer time temps I love it :) Lisa ugh snow? Hoping you get some spring warmth soon Big Hellos to Andrea. So yesterday I completed the 2nd month of CLX...
  10. ShyWolf

    Daily Check-In Tuesday 4/28

    Good Tuesday Morning Ladies! Tammy enjoy those speed intervals :D I like those alot :p Jane here's hoping your newest grandson gives his momma a break and she won't be in labor for long - hopefully she can rest between contractions. Looking forward to the news :) How exciting for you all...
  11. ShyWolf

    April 09 check in Monday 27th

    Kathy ! Hope you have a wonderful birthday :D Today is the last day of the Push Phase for CLX then onward to the last phase - Lean phase I'm running a bit late as I had to make the kids appointments to see the eye doctor and get their annual physicals before school starts up again -...
  12. ShyWolf

    April 09 check in Weekend 25th- 26th

    Good Saturday afternoon Ladies! Kathy enjoy your outings today. Sounds like you have some goodies coming your way- its a bit like a holiday when you get a package just for you :) Chris wow thats some serious shoulder DOMs if its even uncomfortable to sleep Beth sheesh if Cathe's crew thought...
  13. ShyWolf

    April 09 check in Friday 24th

    Back for some personals as I eat my egg whites & walnuts - yeah nice combo eh? lol Joanne I did iTread 7/40 then finished up with 10 m of ab work this morning and I agree Grace pushes me further than if I went on my own.:p How scary about your daughter & that cookie! I would've freaked. The...
  14. ShyWolf

    40's & over weekly check in 04/20 --04/26

    Lisa How is your sister doing ? I hope she is doing much better and will be released soon from the hospital. Andrea sending you big hugs - although my dh loves my butt I do not.... for me its a bit much, but I have those curves so I just need to work on diet & exercise constantly. I'm off to...
  15. ShyWolf

    5FT. 3 and Under Checkin 4/24

    I'm a shortie also standing at 5'2" Its funny how just a 5# weight increase shows up :confused: Anyways I'm also doing Chalean Extreme -into my 4th week of the Push phase. I'm really enjoying CLX esp the shorter time frame. I'm off to do an iTread now . Have a great day :)
  16. ShyWolf

    April 09 check in Friday 24th

    Happy Friday Y'all! :p Kathy whoa back doms from a Monday workout? ow Enjoy your run today :) Today it looks to be another wonderful sunny hot day --- me likey :) Although once again the allergies are here so I have taken my meds for the headaches they give me along with some...
  17. ShyWolf

    Daily Check-In TGIFRIDAY 4/24

    Good Friday Morning Ladies; Tammy - gotta love those hills ;) Hope you get a great sweat on. Jane I'm with you on the awesome temps we are getting here - although we are dealing with allergies - good thing for those antihistamines. Enjoy RS thats a fun one :) I have an iTread on tap today...
  18. ShyWolf

    Daily Check-In Thursday 4/23

    Good Morning Everyone! Tammy which intervals are you running to? Enjoy your run I have one scheduled tomorrow w/ one of my iTreads. Becky Enjoy the weather the wind finally has calmed down here and its beautiful here also. Phyllis have fun at the wedding and have a safe trip Jane how did...
  19. ShyWolf

    April 09 check in Thursday 23rd

    Good Morning Kathy & All the Ladies here :) It is gorgeous outside today although my allergies are acting up so I had to take some claritin and Excedrin Migraine with 20oz of espresso to see if my headache goes away. Beth to answer your question from yesterday ....no I don't dread CLX...
  20. ShyWolf

    Daily check-in Wednesday 4/22

    Becky I can't comment if its like STS as I canceled my preorder back in late August when I was going through a workout lag along with severe depression; but I do remember feeling a dread factor when I viewed the previews before the program was ready for mailing. Anyways I do enjoy CLX due to...
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