pwmatt
Cathlete
So, Jane, has the new GS arrived yet?!?!
I did CCV7 with Sean on Sat and boy were my quads sore the next day. I'm not used to running on the TM. It was a good WO!
Today is plyo legs - disc 29. I'm happy that the plyo WO's aren't so long - 50 mins for this one. I think I'll tack on some abs too.
I put the wedding pics on my picturetrail so check em out!
I did CCV7 with Sean on Sat and boy were my quads sore the next day. I'm not used to running on the TM. It was a good WO!
Today is plyo legs - disc 29. I'm happy that the plyo WO's aren't so long - 50 mins for this one. I think I'll tack on some abs too.
I put the wedding pics on my picturetrail so check em out!
