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COASTAL GEORGIA HERE!!

The pictures of the new DVD's actually show the ladies sweating!! I don't recall seeing them sweat before (?) - of course my own sweat could be clouding my eyes.

I preordered the new workouts last year since they were such a good price but after viewing the blog, I think I got myself into more than I can handle!!

When did the presale begin? Does anybody remember? I purchased mine on September 18th and my credit card statement says $65.99. I don't know if the shipping is included in that but I thought I bought right away.

When you get to the page for precut bands it mentions also having 5 ft. and 6 ft. bands. This is underlined and you just click on it. I just ordered some myself and I believe they cost $3.55 and the shipping was free. I believe you pay shipping if it's over 1 lb.

I have pain in the area I think you're describing. I've been paying more attention to it (because it's worse than it used to be!)and it goes away if I use a 4" step or by resting it. I'm pretty sure mine is arthritis related but I went to the doctor and he ordered x-rays and some blood work...

Maybe I'm blind but I couldn't find what the different colors represent... I'm a weakling so I'm thinking green (which is the second easiest and then there's purple and silver)? I always go lighter than Cathe. Does that sound about right?

I'm wondering if anyone has any ideas for temporary bands? I always rush out and get all the proper equipment needed all to discover that I don't even like the workout. I had resistance bands for the slim series but didn't like them so got rid of them and just used dumbbells. That firewalker...

It's been so long... I hope there's no problems with the old preorders. I didn't make a copy of my receipt before deleting it. I still have my credit card statement but still... I hope there's no problems.

If you can wait a couple more months, how about the new DVD's that Cathe's about to film? One is called Low Impact Circuit and there's also Body Max 2 (but it sounds like a loooong KILLER)!

Out of all your workouts, Cathe or not, which do you think has the best music? And please describe the type of music you like! :7

I never did Slim in Six but I did do the Slim Series which is a step up from Slim in Six. There are 6 workouts so it has more variety than Slim in Six. It doesn't have much of a fun factor but it does provide results!

RE: Christi Taylor Hi-Lo Recommendations Connie where did you get Happy Hour?

RE: Christi Taylor Hi-Lo Recommendations I have Mission Possible and Fantastic Four but never felt brave enough to give them serious consideration. After reading this, I decided I was going to do it and I'm making progress!! My question is - what kind of workout it Happy Hour and where can...

Wow - that Blue Mangosteen looks like a 'cure-all' but it's sort of expensive. Kathryn how has it helped you specifically?

Okay, I take a glucosamine (plus) supplement and a NSAI, wear knee braces while working out, have started limiting low impact step to 3x a week, and I don't use risers anymore. I think that's about all I can do. Just wondering if any of you do anything different that helps? Thanks, Brenda

I agree with the glucosamine. I've heard that when it comes to this you definitely get what you pay for and Osteo Bi-flex is what was recommended to me. It takes several weeks to feel the affects. Also, I take 800 mg of motrin 2 or 3 times a day for a few days when they are really acting up...

RE: Charlotte, I have been constipated for about 3 years now and I have tried almost everything from prunes to apples & pears to high fiber cereals to metamucil and more. I've even spoken to my doctor about it and he said it was normal for people's systems to change like that and not to worry...

RE: I ordered the psyllium whole husks by Yerba Prima that Sara suggested and boy it works terrific!! I've never taken a fiber that worked very well but this really works and it doesn't make you bloated and gassy. For all of you who wanted a colon cleanser, I fully recommend this. It's much...

RE: Master Cleanser Journal (DO NOT read if easily gros... Kathryn, do you mean mix 1 Tbsp of the psyllium and 1 tsp of molasses in water 4 times a day? Just curious - I've got some psyllium on order. Thanks, Brenda