Can anyone suggest a circuit workout...

[LuckeeLaydee]

That is good and can be done in an hour or a little less?

So far I have only done cardio and weights as far as a circuit w/o. If the circuit includes step I need something that is fairly low impact. Do any of Cathe's circuit workouts fit the bill? Maybe something a step or two up from Cardio and weights?
Thanks.


http://www.picturetrail.com/luckeelaydee

Paula

 

[teddy16410]

SJP/SB has alot of great of circuit premixes that are 35-40 min...

HSChallenge also has premix thats about 30-35

KPC has some circuit premixes as well...

 

[brendazzzz]

If you can wait a couple more months, how about the new DVD's that Cathe's about to film? One is called Low Impact Circuit and there's also Body Max 2 (but it sounds like a loooong KILLER)!

 

[LuckeeLaydee]

thanks for the info! Low impact circuit sounds like just the ticket.
http://www.picturetrail.com/luckeelaydee

Paula

 

[Muffin Top]

If you can't wait for the new workout, you could try High Step Circuit. It is lower impact and definitely sticks to the circuit principle--every segment is one minute long. The whole workout is 48 minutes. I really like this one--easier on the joints and still a great workout.

 

[thejster]

I second the recs for HSC and SB/SJP. Don't forget that Cardio & Weights clocks in 60 minutes. It's my personal favorite.

 

[Jane P]

Low Max is not exactly a circuit workout but it does give your legs a good workout.

 

[allwildgirl]

BOOTCAMP!!!}(