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  1. gogigi

    Intermitant exercise or consistant

    Another vote to workout, enjoy your vacation, then get back at it. But again I say, ENJOY the vacation. You can get right back at it after vacation!
  2. gogigi

    CLX & Shock Cardio

    Chalene Extreme - it's a Beachbody program and I absolutely LOVE it!
  3. gogigi

    CLX & Shock Cardio

    Well, since Cathe is talking various modes of cardio of various lengths, I was thinking I might pair up shorter HITT cardio on a CLX weight day and a longer steady state cardio on a non-CLX weight day. I wouldn't know exactly until Shock Cardio arrives but that's my general idea. I love the...
  4. gogigi

    Have a Step and Dumbbells...

    With a step and DB's you could easily do: Cross Train eXpress (just use DB's instead of a BB) 4 Day Split Circuit Max/Kick Max Cardio & Weights/Imax 2 Imax 3 Step, Jump, & Pump/Step Blast (again sub DB's where she uses a BB) Cardio Hits Original Imax Low Max Drill Max Low Impact...
  5. gogigi

    CLX & Shock Cardio

    I can't wait to pair these two programs up!!!
  6. gogigi

    Love PUB, but not so much PLB

    I'm MUCH better but my upper body is STILL letting me know that I did PUB on Sunday. My butt and hamstrings are letting me know I did PLB on Tuesday. PUB/PLB give me the longest lasting DOMS for some reason when I first go back to doing them no matter what type of rotation I've been doing. I...
  7. gogigi

    Imax 2 vs Imax 3

    I like both Imax 2 and Imax 3 and I feel they are different enough to warrant having both. I enjoy the music on both but I like Imax 3's music even better (but it is not loud enough). Imax 3 has more involved choreography than Imax 2 but it's VERY doable. I think Imax 3 is the hardest of the...
  8. gogigi

    Will you have premixes?

    PLEASE do premixes. This is a classic selling point of Cathe workouts AND there are so many premix options you could come up with for this series.
  9. gogigi

    Shaun T Insanity

    Have mercy...don't get me started on why it's $24.95 without a "coach", less for shipping through a "coach", and why other "coaches" get jumped for offering free shipping...bleh, meh, and double bleh. I'm not jumping on BB "coaches" here, just the way BB decides to run it's business. Offer...
  10. gogigi

    How Many Workouts Do You Own?

    Wow! I don't feel so bad. I only have around 113 DVD's not including my old VHS tapes. I SHOULD order a few more...LOL!
  11. gogigi

    Our Accountant is Holding our Taxes Hostage!

    How odd. Good luck!
  12. gogigi

    Running burns more calories than Cathe? Seriously?

    I wish I could run. Because of Cathe and my other regular workouts I can start running and keep up with my friend who runs marathons but my IT Band always, always, acts up and then I have to lay off of exercise for days. At first I thought it was b/c of the impact and me running too far, too...
  13. gogigi

    22 YEARS OF SOBRIETY!!!!!

    Annette, I love, love, love reading your yearly celebration post! Thank you for sharing and to quote Cathe from BC, "I salute you!"
  14. gogigi

    Protein Powder and Hair Loss

    You may want to try Nioxin hair care system. They have systems for fine, normal hair (that really DOES make my fine hair seem full) and systems for noticeably thinning hair. It is kind of expensive but the big bottles last a long time and I have found it on sale at Walmart's hair salon and I...
  15. gogigi

    July 09' Rotation: Butt's and Guts

    I'd love to hear from people who did this rotation and any results from it at the end of the month!
  16. gogigi

    INSANITY HAS LANDED!!!

    As much as I DESPISE BB and the way they bully people who sell their workouts (and dare to offer free shipping) and their HIGH, HIGH cost of shipping unless you buy from a coach, etc, etc, etc...I will one day cave on this. Thanks for all the updates and answering my questions!!!
  17. gogigi

    INSANITY HAS LANDED!!!

    A-jock, Do you think Insanity is the toughest cardio you own or is there anything that compares intensity wise (at least some of your mish moshes do, I'm sure)??
  18. gogigi

    total fitness dvds?!

    That is just WRONG and after BB makes such a big deal about caring about their customers. The fact that they would charge you that much for shipping b/c you didn't order through a coach is just disgusting.
  19. gogigi

    INSANITY HAS LANDED!!!

    If I break down and get these I will have to get off the forums for at least a year or promise not to buy any other workouts until Amy Bento's presale which has been delayed (thankfully so)! I REALLY WANT THESE!!!
  20. gogigi

    Is there anyone who works out at home

    I workout at home and love it but I have a variety of DVD's by a variety of instructors to keep me motivated. At one point, I would even program various segments from various DVD's using my 5 disc DVD player to make weight mish moshes as well as cardio. There used to be a lot of...
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