CLX & Shock Cardio

[gogigi]

I can't wait to pair these two programs up!!!

 

[Fit_mommy]

That sounds like an AWESOME idea!!!!

 

[Pcramer]

Have you thought about how would pair these two up??

Just started CLX this week and my body is just lovin it

 

[darine]

what is CLX?

 

[gogigi]

Have you thought about how would pair these two up??

Just started CLX this week and my body is just lovin it

Well, since Cathe is talking various modes of cardio of various lengths, I was thinking I might pair up shorter HITT cardio on a CLX weight day and a longer steady state cardio on a non-CLX weight day. I wouldn't know exactly until Shock Cardio arrives but that's my general idea. I love the thought of CLX weight work with more cardio options!

 

[gogigi]

what is CLX?

Chalene Extreme - it's a Beachbody program and I absolutely LOVE it!