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Agreed. I've never received ANY mail order item as quickly as Cathe's videos unless I paid extra money for overnight shipping. Never recived bad customer service, defective videos,etc. SNM is aclass act across the board. I'm sorry the subject of that MUM thread was dragged over here as well...

RE: Susan HUH??? Do you mean Cathe is actually LEVITATING now??? I can't picture this move... but I'm buy the tape when I'm done reading this thread! [[[sequential leg kicks to the front where you lift one knee and kick with the other leg (28 on each side)]]]

Yes, yes, YES!!!! It is the BEST strength tape I've don ein my LIFE and my favorite Cathe strength tape. I think it's an essential part of any serious vidiot's collection.

LAST EDITED ON Jan-14-03 AT 09:38PM (Est)[p]I just did this tape for the first time and loved it! I'm tired today and couldn't finish the last step segment, but I got a great workout without the tough high impact cardio of Circuit Max. It will be even tougher when I use heavier weights. I had...

State Trooper? Whoa! Don't you love a man in uniform? Mine is a pilot. ;-) >Hi Amy! Yes, my husband >is a state trooper and >his job requires him to >keep fit (even though he >loves to do it on >his own anyway:-))

I just received Cardio and Weights and I have to tell you how gorgeous you look! During your intro my jaw just dropped and I said to myself, "This woman JUST HAD A BABY!!!" Thanks for the workout and for being such a role model. Ok, back to the VCR to continue my preview!

Yes, if I remmeber correctly, this is why. She mentioned it on the forum a couple of years ago. >Rhonda~That is why Cathe wears the >rubberband on her left wrist. >It is to remind her >for the workouts that it >is her "right" for the >time being! > >Your-Friend-In-Fitness, DebbieH...

Ok, y'all I'm REALLY sick, because I'm splitting this tape into an upper and lower body workout to use on alternate days w/ cardio! I did my first upper body split today and my upper body was shaking like a leaf afterwards. I hope I'm not to sore to tackle the lower body section tomorrow. I...

Oh God, Not You, Too!! :-wow This is my second time doing it, amd I'm easing into it with lighter weights, doing one set of some exercises, etc.. I also skip the tricep extension w/ the barbell because they're painful and I'd probably know myself out. I never do them on on any tape, with...

Try the step segment of How To Get In Shape For Your Wedding.

I ordered it last night and can't wait! I really hope the cardio isn't too high impact or complex. I love doing step aerobics and strength combined.

LAST EDITED ON Jan-02-03 AT 10:41PM (Est)[p]Well, y'all pray for me because I just purchased Cario & Weights!!! After 28 minutes of Power Circuit that felt like 50 I'm REALLY nervous... :-wow

Has anyone ever used a timer w/ this tape? I know Cathe's catalogue says the cario & strength circuits are 28 minutes, but they seem soooooo much longer! I'm really proud of myself, because just when I thought I couldn't go on any longer I stayed with it. Now my legs are shaking and I can...

WHAT??? You could actually do BICEP work after CTX Kickbox? I think it's cruel that biceps are the muscle group worked after the kickboxing. How anyone gets through it is beyond me. We won't even get into the planks and ab work. I did baby planks on my knees until I collapsed and a VERY...

To quote the rap song, "Da House of Pain is in effect, y'all!" Ok, WHY did I think this would be an "easy" workout? Haven't I learned by now that NO Cathe workout is easy unless you're laying on the couch previewing it? I foolishly though I would so Step & Intervals & MIS upper body today...

Gettin Fit, how difficut is the step choreography? That's the only thing that worries me about this video. Otherwise, my credit card is ready on pay day :-)

I do one set of lunges and one set of seated leg extensions with #5 ankle weights. I'm not trying to kill myself this early in the game! >You know what really gets me? >Is when people say they >are doing this 2 and >3 times in a week >on their rotation! GROAN... > >I tried to incorporate...

In two words: HELL NO. I'm going to try this within the next week or so. Cathe told me to start with 5 intervals and build from there. If I take the high impact out I can get that far, otherwise I'll crash and burn by the fifth interval!

I am SOOOOOO sore today! I can't believe it, and I used light weights for goodness sake! Looks like I'm having a rest day :-tired . I'm willing to take another crack at it on Saturday. I like this workout better than MIS. The sets are slighly shorter and they mix up body parts. I really don't...

I hate the commercialism of the holidays, etc. I'm really not into it this year and haven't been for years. I really don't want anyone forcing me into it, either. I wish anyone who's into a great holiday, but I'm realy not feeling it this year :-(