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I always have said that Cedie looks like Ginger Rogers in Rhythmic Step. Her moves are very polished. Love that girl!:)

Hi Marci! My kids call the UPS guy my "boyfriend", little creeps;-) Teenagers, gotta love them. How are you doing? I know it seems like it flew by for ME, since you're the one doing all the gestating. You need to teach Dr. Mr. Marci how to post so he can let us know when your daughter...

Hi Cathe, How's the progress coming along on the new gym? I know a few of us hope to visit after it's ready. Thanks! Dawn

So does that mean I can expect a visit from the UPS man next week??? :-) :-) :-)

RE: Please share any results you had with the CTX serie... You might want to check out Jillybeans CTX rotation. I think it's one of the most popular rotations here. It's my personal favorite.

What I want to know is what kind of cookies did she make??? Joanne, I'm green with envy!!! Woo-hoo! Dawn

RE: You MAY choose not to read this but... Thanks Shari, Yep, Ms. Cathe needs to get right on this one. Circuit style!!! :D :D :D I love it!!!I only see my laundry room floor once a year, and that's in a good year. I really like the part about the cute outfit. Maybe if I didn't look like...

Hi Franci!! Wow, sounds like you're busy! We've missed your expertise! Dawn:-)

RE: You MAY choose not to read this but... I have been reading this with my mouth hanging open. Come on ladies!I have no idea why anyone would bring negative stuff over from another site. It seems that a few people need a lesson in perspective, as you said Bobbi. I'll pre-order the Cathe...

Donna! Hey there Granny!!! Congratulations!! You will be one good lookin' grandma. I hear it's much more fun to be grandma than Mom!!! I hope she's doing well! Dawn:)

Hi guys, I made Biscotti with soy protein isolate as the base, and used dried cranberries and walnuts. They were fabulous! I can dig up the recipe if you want it:-) Dawn p.s. I thik it was Pam/luvs cardio who had that protein bar recipe. Oh Pam, where are you?

I hear you Trevor, but we women like to think about food a lot. And then think about it a little more. To us, food is much more than fuel. It's a way to be social, generous, and about a million other things. To a woman food is so much bigger than just fuel. I guess I could compare it to how...

Step Jam!

Cathe herself told us about Dove dark chocolate. Was it seritonin-like? Who remembers exactly what it was? It's not horrible carb-y, and it does have some benefits. Wish I could remember.

Hi Lisa, How flattering that you ask:-) I was such a mess! I had two kids in 18 months, ate McDonalds every day for lunch, drank about 10 regular cokes per day, and ate pasta at most other meals. Every woman in my family has died at the age of 52 from complications of diabetes, and at my...

Hi Shorty, I stopped eating white flour, white sugar and simple carbs and I lost 90 lbs. It worked for me:-) Plus, Ms. Cathe kicking my butt every day didn't hurt;) Dawn

Briee, I only eat the low carb bars too. The Atkins mocha crunch is good, and the Cookies and Cream by EAS is too. I tried a Z carb candy bar yesterday (chocolate almond) and it was pretty good. Now if I could only find LeCarb ice cream around here I'd be happy. Dawn

Anna, Go read your yahoo mail. If Chris can give you a weight and an estimate on shipping from them to me in Michigan, we can figure out how much it will be for me to send to you. :-) :-) Dawn

I third. Jill, you were really, really missed. Hollie, I seem to have this eerie "thing" with you lately. Please just don't get pregnant. I have no intention of agreeing with you there.:P Dawn

Hi Annette! School has been rigorous lately, and I've been studying a lot. Did you say never wrestle with a pig, the pig has fun, but you just get dirty? I may need to shower.;) Take care!