Help me find a thread with a link to a recipe, please!!!

Buttercup

Cathlete
Hi! A little while ago, maybe a week but I'm becoming like my 2 year old where time seems to be having less meaning so it could have been longer, someone posted to a FAQ about a eating plan/way of life. I don't know which plan it was, Body for Life or what, but I believe the FAQ was written by a woman (maybe a dr.?) But at the end of the FAQ she had a recipe for high protein low carb cookies. I think they were made with bananas. I would love to have the link to the FAQ or the name of the thread! Please oh pretty please!! Thanks!

Also, if anyone has made those cookies or something similar that is high protein, complex carbs I'd love to hear about it! Protein bars are pretty expensive, they don't all taste good or they taste too good and may as well be a candy bar, so I'm trying to find good recipes to make my own and also help my husband eat better for him (and me) cookies or bars. Thanks again!
 
Come on guys think here......I'd like to know this too as I obviously missed it altogether. I'm always trying to make up a new high protein low carb snack.

I'm going to try mixing together soy free veggie powder, glycerine, sesame seeds, maybe ground almonds any more hints of what might sound good to go into this.....I want to form them into a type of log or bar. The glycerine doesn't affect blood sugar or count toward carbs so this should be a great substiture for a high protein, low carb, no sugar, dairy free type protein bar.....if I can get it to taste half decent and stick together!!

Briee
 
Hi guys,
I made Biscotti with soy protein isolate as the base, and used dried cranberries and walnuts. They were fabulous! I can dig up the recipe if you want it:)
Dawn

p.s. I thik it was Pam/luvs cardio who had that protein bar recipe. Oh Pam, where are you?
 
Yes I want it!!! Thanks so much, I love Biscotti. Can I use Soy powder in place of soy protein isolate or is this two different things?

Briee
 

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