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Catwomen, I don't want to get into a catfight, but I had to jump in here. My DD has ADD. She is not hyper, and she is not a behavior problem. She certainly has no "mental problem" and I do take offense to what you have said. She is on medication that helps her concentrate in school and for a...

I believe that she is probably busy filming or getting ready to film the new workouts, so she is probably very busy. I haven't seen her post answers to questions in a while, but I am sure she will post again when she is finished with the new dvds.:-)

I started taking flaxseed oit about a month ago, and have had no problem. Maybe it was just a coincidence.:-)

I don't think you are wrong at all. I have five kids (one of which is my stepson) and not one of them would go in my room and take something without asking. And if they did by chance one day, my DH would never side with one of them against me in a situation like that, even if I had really lit...

I would love to try it. I would definitly order another step and the dvd.

No. It just had me do some step test. and a sit test. No birthdate though.

I just got the timex hrm and after doing kpc it said that I burned 754 calories! Is that possible? Just wandering cause I thought that seemed like a lot. I did put in my weight and max hr also. I know that could make a difference. I weigh 150 and max hr I think was 184. Thanks for any input.

Same here. I think we are all excited and curious. I know I am.:D

I have looked on here for a rotation featuring just the intensity series and I can't find one. Can anyone tell me if there ever was one made up and if there is, where I can find it? Thanks so much.

I started a rotation because it worked better for me. I was doing the same thing you are, but I found that I never really felt like doing the weight lifting dvds and stuck mostly with KPC. I love the kickboxing and would do that all the time if given the choice. A rotation ensure that I get...

Valeri, I just wanted to add that I got my first step at wal mart and it is probaly the same one that you have. It came with basic step, but I already had basic step and body fusion, which is great by the way, so I gave away the dvd. I used the step for a couple of weeks, but I wanted the full...

to take a day off? I know that it is suggested, but if I don't do anything for a whole day, I feel bad. I know that it is not, but it is how it makes me feel. Despite the fact that I feel bad about taking a day off, I feel so tired when I try to work out. Today has been the worst. Is this my...

I have had my ears, bellybutton, tongue, and nipples all pierced. I never had my nose done because I figured I could hide all the other piercings, but not the nose. I took them all out (sometimes I regret that) but I have to say that the nipples definitly hurt the worst, all the others were a...

Thanks. I believe that is the workout where I heard her mention them. I have found that the last week or so I don't have the pain as much. Thanks again.

I think that I have them. I am not sure, but I have had an ache in my lower legs. It feels like the bone is aching. I looked up shin splints on the internets after I did a Cathe workout where she said tapping the foot was good for shin splints. Any body else have this and have any suggestions? I...

Thanks! Sounds good.:-) I think!

Hi, I am new to Cathe, and I have found that I love her workouts. I only have the body blast dvds, pyramid upper and lower, and kickmax. OH yeah, I also have the beginer step and weights dvd. Cant remember the name of it, I let a friend borrow it. I think my DH will be getting me the Hardcore...

I don't know if you are interested, but the song I Wanna Rock is an old 80s song by Twisted Sister.:-)

I wondered the same thing myself, so I looked it up. Evedently it is a program called burn the fat, feed the muscle. The link is http://www.burnthefat.com/?hop=mda1125 I haven't read it yet I am about to do that. I know nothing really about either program. I do know abut the starvation method...

> Also if I get >the regular step, can I just get a high step topper to go with >it or will I have to buy the high step topper with the risers >off the Cathe website? Well I answered this question for myself off the Cathe site. Guess I should read before asking stupid questions.:+