Could you please advise me on which DVD I should get next. I bought the stepper at Walmart (hate the stepper) which included your DVD called Basic Step (love it). I was going to step areobics twice a week at the "Y" but they kept changing instructors and no made the class flow. I went searching for my own stepper and workout tape. I've been doing the basic step dvd for about 3 weeks now for four times a week. Didn't do any last week but started again Monday. I know that in a couple of weeks this DVD will get easy for me if I do it like I have been. So I've been seaching the website to find another one. I don't want to get something I can't do right now but something a little more advanced. What is your suggestion?
I am 5/'5
210 pounds (used to be 250)
working out at home now.
I have the following equipment
Stepper with one riser (thinking about getting a new one)
8 pound dumbells
Stability ball
Basic Step DVD
I need help so when I'm ready to step it up, I have the tools to do it.
Help!!!
I am 5/'5
210 pounds (used to be 250)
working out at home now.
I have the following equipment
Stepper with one riser (thinking about getting a new one)
8 pound dumbells
Stability ball
Basic Step DVD
I need help so when I'm ready to step it up, I have the tools to do it.
Help!!!