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I hope that I am in the right place. My new Rykas came today, and I used them for kickboxing. I am still on a Kindle tablet so I have trouble typing O

My new Rykas came today..

Thank you for the link, and I could not find it without the risers.

I am so with names. ames; Josie, Carolyn, Diane Sue, Deb,Valerie and all. Diane Sue, I hoI'mpe that you are feeling better. Today I did kickboxing with my two pound weighted gloves and my lower body freestyle. I am missing the small step that goes on top of the risers for High Step, and you...

When I moved all my DVD's came with me, but my steps did not.

Today I did Low Max and Pyramid Upper Body. My doctor told me not to do chest or shoulders. I am getting something better than this Kindle soon and I will write more . .

Dianr Sue I really hope that you feel better Today I did Kickboxing with two pound gloves and lower body

Hello to all Today I did Step Blast and when Cathe said Blast Challenge I put the step on six inches so Fast. I am sorry you are sick

Thank God I am seeing him on. Oct 30th I say twenty Hail Mary's for him every day I am doing the step portion of Low Impact.Circuit. -

Hello to. all of you lovely ladies I have a very close friend who in Viet Nam, he was I have a very good who was exposed to agent Orange, and he now.has brain cancer I pray for him every day Lol Pope...

Much needed rest day I'm

Thanks for the comment about the 8 inch Today I did Kick Max and I used that.two pound weighted gloves and I used the his Today I did Kick max with two pound weighted.gloves anf I used.the chair work as my lower body workout. Today z Today...

Thank you. I a m on a tAblet and I do not like it. Yesterday I graduated to an 8 inch step an hour of step cardio. Y ? Y a dIfferent

Today. I finally used am 8 inch height for the lateral part of Cristi Taylor's Step Heaven, which was only half an hour, I felt.that it was not enougb cardio so I did half an hour of the step portion of Low Impact. Circuit I am still Iiviing out of boxes and I have not been able to locate...

Diane Sue, it will fade

I did Hard Strikes with two pound weighted gloves and Pyramid Upper Body and I had forgotten how hard this upper body workout is I am tired now

I was very lucky to get very nice bras in Macys buy two free, and the bottoms were 3.99. Today I did Hard Strikes with two pound weighted gloves and Pyramid Upper Body. I had forgotten how hard Pyramid Upper Body is. At least I can track my workouts now, until I can get the 2017 calendar.

PHard Strikes kickboxing with two pound weighted gloves, pyramid upper body

Today was a much needed rest day. The same thing happened to Frank, and he lost three thousand dollars, and he couldn't recover anything. The movers had a a cell phone number, and when I called, it was disconnect. My friends there told me that that the movers just my boxes near the dumpsters...

I am very allergic to any kind of hair dye so I Gold Bond anti itch lotion and I put it all over my head before I use Natural Instincts in black. My hair is very long, thick and grows so fast that I have to do the roots every two weeks.