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I was doing Core Max one day when my oldest son walked through the room, and said that Cathe looked just like a young Susan Lucci, only better.

Not true for all boys. My oldest son is overweight and has been for quite a while. My youngest son, however, is very toned and thin. This can also be true for girls. I was like that. I ate terribly throughout my teenage years and was very very tiny. I stayed tiny until I was about 37 and...

I agree with what Karin said. Everyone is different. I've been doing Gym Style legs weekly for months now. For me, I actually could do cardio the next day, but probably not the day after that. For some reason, I have delayed onset of DOMS with this workout. The next morning I think to...

I tried this. While my skin felt incredicably soft and extremely clean, I saw no results from fine lines at all.

I bought Power 90X, and I've already sent them back. My bubble butt is not so bubbly anymore since using Cathe's Gym Style Legs. It has also tremendously helped my saddle bag area. All my pants and shorts from last summer are actually too big now through the legs. My husband mentioned a...

I buy Earth Grains Hearty Wheat Bagels. They have 240 calories, 10 grams of protein, 4 grams of fiber, and 1 gram of fat, and they are not small. They are very soft and taste great with peanut butter.

That is a great question Laura. I love bagels. I buy whole wheat bagels and eat them with peanut butter for an afternoon snack most days of the week. I haven't gained any weight from doing this, but, of course, I haven't lost any either. :)

Everyone is different and you have to find out what works for you. I'm 43 and I'm noticing that I'm looking better with very little cardio and heavy weight training.

Yep, me too. I'm 43 and the heavy weights are working best for me.

I agree about changing what you are doing. When I was doing more cardio, my body/weight stayed the same. Now that I"m concentrating on more heavy lifting and less cardio, my weight/body has changed dramatically. A lot of people say to throw out the scale. I did that once and I actually 10...

I have found that the Gym Style triceps workout is the only workout I've ever done that pump up my triceps, and I'm always sore the next day. I think the band work is what gets in there and really pumps it up.

I agree with Sparrow. Since I started lifting heavier, I'm also eating a lot more. I find that if I feel hungry and don't eat, I actually get sick to my stomach. I also keep thinking I'm going to start gaining weight, but so far I have not.

I only workout for 45 minutes to an hour a day and sometimes have 2 rest days per week. The only time my workout goes past 60 minutes is with Kick Max and Low Max because they are 70 minutes long. Like I said above, I'm having incredible results. I actually have on a pair of capris that I...

I have them and I'm sending them back. I just don't care for them. I can't stand the warmups in any of them as they have impact, and I don't like impact moves when I'm warming up. I know I could modify, but what's the point. I tried a couple of the workouts and didn't even make through the...

I used to love cardio when I was younger, but not anymore. I do cardio only 2-3 days per week and no more. I was trying to do cardio 4-5 days per week towards the end of last week, and I just wasn't seeing the results I wanted to see with my body, especially the upper body. My arms just...

I know for me I'm doing mainly weights and I'm having incredible results. I'm only doing cardio maybe 3 times per week and the Gym Style workouts the rest of the week. I'm wearing jeans I have not worn in over 5 years since I've started really focusing on the weights. It has not been an...

I think the ball work is extremely difficult. I've been doing this workout for months and just last week I finally was able to do lift my butt off the ground while doing the ball roll ins, but still didn't do them all that way. I have to do most of them with my butt on the floor and one leg up...

I just got a new cable lineup in the mail that will start March 31. Time Warner is going to have Exercise on Demand station. I'm very excited about this. I've wanted to try some workouts on FitTV, but I did not want to record them and fast forward past the commercials. My other on demand...

I've gone from a 36D to a 34C since I started using Kick Max weekly. I'm sore in that area every week after the workout.

I know of lot of people who wanted to preorder this workout, but did not due to not having enough details about the workout.