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Annette, I bet you'd look beautiful bald! Seriously, though, do what feels comfortable. If the wig ain't 'you', it ain't you. No sense making a half-hearted effort if it feels 'fake' or 'funny' (...of course if you've had a change of heart and want to try the wig for awhile, more power to...

>I love it too!!!! Didn't I hear Twisted Sister in one of the >vids??? Whatever I heard a brought a big smile to this girls >face. >Lori S. LOVE LOVE LOVE that song in Boot Camp! It's awesome! But I like the boot Camp version better than the original. ;) Kathy

Hi Faythe, I'm not Cathe, but I think I might have a helpful suggestion for you. To modify, try starting with the ball on your thigh region, then 'grab from the abs' into a very wide v shape, ending the move with the ball on your shins. I find this is doable for me, and I also find it really...

Tina, I love your rotations. May I print them out? Kathy

Julie, great question. Lori S., great idea. Bumping.

Cathe, Thank you so much for taking the time to reply - I really appreciate your kind words. And yes, you (and the crew) DEFINITELY lift my spirits! I'm mad about the new workouts! What fun! I can't stop working out today! ;-) (I have to stop myself so I have some energy for tomorrow...)...

Debbie, WHO is sweeter than you??? Thank you so much. Kathy

Dear Cathe - I have had a very difficult week. My husband's beloved great aunt, who helped raise him, died after a 3 month illness at the age of 96. We were with her every step of the way during her decline, showing her love and support in her last days, and trying to make the transition as...

RE: Whoopeee! I can make a poll! Where's the "all of the above" option? Ksthy

Make sure to drink plenty of water before, during, after workout. Your symptoms (some of them) also sound like dehydration. Kathy

Congrats on defeating 10 10 10! That's one which I thinkis as intense as MIC hi/lo, for the 1st two 10's. Ha ha, you'll get better with the 'rebound back' move. I am with you, it's tricky to get. For my first few times through, I would get frustrated by it. the rhythm of it is - different! I...

Cathe, I just wanted to say thank you. Thank you thank you thank you for introducing advanced weight lifting into my life. I am so happy to have you and your workouts in my life. I know I sound like a sap, but I am thrilled to be able to experience the joys of tough workouts being so much fun...

Candy, You had me worried from the title of your thread, that you were actually sick - as in sick in bed with a cold...with the new I Series at the ready!! hahahaha! Kathy

Nancy, Nicely put. Kathy

oooh I love S+H chest and back. The chest work is a killer!!!!! Whenever I thinkof doing a S+H rotation, I think about the chest work. It reeeeaaally gets ya. In fact, all of it is overkill...*good* overkill!!!!! Kathy

LAST EDITED ON Jan-13-03 AT 05:15PM (Est)[p]My legs and butt, I'd have to say. Even though my muscles are there, and I don't avoid working my lower body. Strengthwise, I have seen improvement, slow but steady, which is great, but slower than any other body part. I can match many of Cathes...

LAST EDITED ON Jan-13-03 AT 05:01PM (Est)[p]The cardios are WAY adequate! For instance, during 10 10 10, I feel like I'm doing MIC hi/lo instead! My hr gets sky-high. They are fast-paced, for sure. Almost every one of the cardios (if not every one) has intervals stuck in there, some more than...

I thinkt he mix and match feature just allows you to choose a specific exercise, then it gores back tot he mix and match screen if I remember correctly. This is the way I use it anyway. If there is another way, I am unaware. Kathy

LAST EDITED ON Jan-13-03 AT 04:44PM (Est)[p]bumping again...Cathe? Pick me! Pick me! ;-)