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  1. witneys7

    Daily Check in Tuesday October 6, 2015

    Today's workout: Low Impact: Afterburn. I forget just how very challenging this workout is. Wow. :) I have to pause it every now and then to catch my breath. Have a great day everyone!
  2. witneys7

    Daily Check in Tuesday October 6, 2015

    Haven't worked out yet, came here for some ideas. Calico, don't our 50 minute workouts that get stretched into 70 or 80 minutes due to children burn us more calories, lol? :) This happens all the time to me, so I just pretend it does. :)
  3. witneys7

    Thank you to whomever

    Thanks for writing this thank you note. I'm not the one who mentioned him, but now that you have mentioned him I googled him and can't wait to try him. So thank you for leading one more person to him. :)
  4. witneys7

    Daily Check in Monday October 5, 2015

    Today was Live Giant Sets coupled with Live For the Love of Cardio. I love doing these two together. This cardio workout of hers is so fun. It has a little bit of everything that I love: kickboxing, high impact drills, and some old school moves reminiscent of Jazzersize. :) Feel great!
  5. witneys7

    Daily Check in Friday October 2, 2015

    Today I did a TurboFire workout. The Turbo45. It's my 'run' workout, where I can just plug in some music and 'run'. :) I use to do it almost daily because I'm a cardio junky, but I haven't done it as much now that I have access to all of Cathe's videos. I did notice an improvement in...
  6. witneys7

    Daily Check in Thursday October 1, 2015

    Hello! Today was Intensity Series: Bootcamp. Probably not the best workout to do following yesterday's PHA, a lot of the same moves. Really enjoyed it though. I like the set up: 1 min cardio, 1-2 minutes strength and 1 min abs for 8 complete rounds. It's tough, but like every other Cathe...
  7. witneys7

    Daily Check in Wednesday September 30, 2015

    Hi! Italian, cool! And PHA stands for Peripheral Heart Activity. I'm not sure what makes it different than any other workout she does. I'm sure there is an article somewhere that would explain it. :) I googled it. Here is a short explanation: The PHA method was specifically designed to...
  8. witneys7

    Daily Check in Wednesday September 30, 2015

    And welcome Sandy! Are you brand new to Cathe or just the boards? I've been here since 2007 apparently, as it says next to my name, but I'm not a big forums person, or haven't been, but I like this checking in daily idea, so I might be around more often. :)
  9. witneys7

    Daily Check in Wednesday September 30, 2015

    My check in for the day: I got the live classes working again. YIPPEE! I really, really missed them. :) So I did PHA, which I love so much! I love the pace, I love the moves, and I love how I feel afterwards! :) A good day!
  10. witneys7

    Daily Check in Wednesday September 30, 2015

    Thanks for the welcome, CeciFifi. Oh my goodness, a side note, your username makes me laugh because my real name is Cristy but I often use Cece for fun when I'm subscribing to dumb stuff online and EVERY time I play an online game or the Wii,, which isn't very often, I ALWAYS use the name of...
  11. witneys7

    On Demand not fully streaming.....This helped me.

    FINALLY found the solution. For some inexplicable reason our family protection service through our router decided that just the live videos were not ok to play. Weird. So we had to go in and o.k. the videos. So bizarre, but SOOO happy we found the solution. :)
  12. witneys7

    On Demand not fully streaming.....This helped me.

    I do have an email with tech support going but just in case someone who has experienced this problem sees this and can help I will post here too. So I cleared by browser cache and tried a different browser (to worse results if you can believe that). There has to be a way to give me the live...
  13. witneys7

    Daily Check in, Tuesday Sept. 29

    Can I join this daily check-in? Hi! :D I did my first ever workout blender workout. I just needed a straight up cardio so I mixed hard strikes with 8 random drills I pulled from Circuit Blast. Ha ha ha. Not very organized, but I was working fast to get a workout in and the Live option isn't...
  14. witneys7

    On Demand not fully streaming.....This helped me.

    thanks aqua girl for testing it on your ipad. I have waited and waited and waited...:) but it just won't start. I'm not sure where to go to resolve this. On the bright side since I couldn't do the live workout I wanted to I learned how to use the workout blender and used that. That was fun! :)
  15. witneys7

    On Demand not fully streaming.....This helped me.

    'Live' classes are not working on any of my computers. They worked just fine for the past 8 months I've belonged but now the play button comes up, then nothing. I don't even see the playback bar at the bottom. Can anyone help? Thanks!
  16. witneys7

    Hi again. How do I put videos into "My Videos"

    Thanks. I figured as much when I couldn't figure it out. But wouldn't it be awesome to be able to just make a compilation of your favorites? But I'm sure that's just the OCD coming out in me. :) Thanks for the reply.
  17. witneys7

    I'm being impatient :) who can tell me how to compile my fave videos in 'my video' tab in the...

    I'm being impatient :) who can tell me how to compile my fave videos in 'my video' tab in the ondemand page? thanks
  18. witneys7

    Hi again. How do I put videos into "My Videos"

    Hi brand new to the awesome service that is Ondemand. I see the tab at the top that says 'My Videos' which I'm assuming that I can compile a list of my Cathe favorites, right? I can't seem to do that. When I click on the tab it just brings up a search bar and pictures of all her DVDs. Can...
  19. witneys7

    'Error' Message when signing up

    So I have tried 3 times now to subscribe to the On-Demand service but each time it says 'Error please try a different credit card' and other such stuff. I don't know what I am doing wrong. All the info is good and the credit cards are good. Has anyone else experienced this? Thanks! It...
  20. witneys7

    "man cold" too funny!

    RE: thanks for the good laugh!!!! this is absolutely true in my house!!
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