Daily Check in Monday October 5, 2015

[CeciFifi]

Good Monday Morning Cathletes,

Today I did Gym Styles Chest/Triceps + 1/2 of KCM Standing Body Training (this is a goodie).

Have a great day everyone.

 

[Conni]

Hi Ladies,

Today was a rest day, I did TF Core 20 and Stretch 40. Love the ICE pics!!!!!!

 

[Sandy Greek]

Hi there, today it was Xtrain biceps and triceps + 100 bicep curls rep challenge. Conni, can't wait to have Ice here at home! Have a great week, Monday is over at least. Very difficult day to me usually...

 

[Calico]

Hi gals,

Today was 40 minutes of the Ultimate Taebo, then 40 min. at the gym.

Trying to organize my GED worksheets and such and I am sooo not an organizer, LOL!!

Have a great day!!

 

[witneys7]

Today was Live Giant Sets coupled with Live For the Love of Cardio. I love doing these two together. This cardio workout of hers is so fun. It has a little bit of everything that I love: kickboxing, high impact drills, and some old school moves reminiscent of Jazzersize. Feel great!