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  1. molasses

    Work stress

    I work for a raging narcissist, it's a temporary position but he makes me crazy. How do you deal with those types? I stress eat sometimes to focus on other things, I can't tell you how soothing chocolate can be. Other times I won't be able to sleep since I'm trying to calm myself but I have to...
  2. molasses

    Arthritis

    I'm 39 and I have arthritis in both big toes, no fun when it hits during jumping jacks. Like you, I work out six days a week but I've started doing Classical Stretch (mother teaches) or Essentrics (daughter teaches) on one or two days every week and I found it to helps stay loose and limber. The...
  3. molasses

    Sept 15, 2016

    Great one, I will do this one often - I can do weights all day but I find floor work and barre challenging. Thanks for offering such great variety! :D
  4. molasses

    Cathe Live for Canadians

    I think it is worth it. I joined in March of this year and it has been my go to most mornings. I love the variety of the classes, I'm motivated by Cathe's energy and like seeing her students. I think it is worth the $13.50 a month. What convinced me to join was 2lazy4gym...
  5. molasses

    Music used in Xtrain?

    Thank you thank you thank you bonvivant! Off to iTunes. :)
  6. molasses

    Music used in Xtrain?

    not Xtrain but does anyone know the name of the song in Body Max 2 (it's playing at 5:25 in the clip)? I've loved it forever. http://shop.cathe.com/Body-Max-2-Exercise-DVD-p/722.htm
  7. molasses

    July 7, 2016

    Great class! I am noticing more and more changes with the class participants, they look really strong and I find it very motivating.
  8. molasses

    New Dvds

    Saving me pennies! I'm ready for anything. :)
  9. molasses

    June 9th 2016

    super fun and kudos to your class for keeping up with you - I'm glad I have a pause button. ;)
  10. molasses

    May 12, 2016

    Great class! I can only step once in a while thanks to my wonky knee but it is still my favourite form of cardio. Thanks for this one. :) :)
  11. molasses

    @DAILY CHECK IN Tuesday May 10th@

    Signing in before bed - have to get my 7 hours! I missed the check-in yesterday but did work out with Cathe Live on Monday and I also did the 100th episode, CeciFifi - did you do the platform drills? they were my favourite. Today I did Cathe Live Upper Body Sculpting, I felt it throughout but...
  12. molasses

    May 5, 2016

    Happy 100th! Loved the class, especially the platform drills. :D
  13. molasses

    Daily WEEKend check-in May 7 & 8th

    Happy Mother's Day! Thanks everyone for the welcomes. :) I'm terrible at this but here goes: I'm 38, single, mother to a cat, live in Ottawa (hi fellow Canadians!!!) and work for the Government. I discovered Cathe in 2008 because I needed to find a new step instructor and have purchased...
  14. molasses

    Daily WEEKend check-in May 7 & 8th

    Good morning, hope you don't mind me joining. This morning I did HI/LO HiiT LIVE with Step. I was a sweaty mess and loved it! :D Elsie, I'm a little jealous you can go swimming today. Have fun!!!
  15. molasses

    April 14, 2016

    I really liked this class...you know you're enjoying yourself if you smile when Cathe changes the rep count from 12 to 16. :)
  16. molasses

    April 14, 2016

    Your LIVE workouts are so great. I'm currently doing the ICE/XTRAIN rotation and am about to start my third week - I am thinking of doing this workout instead of Super Cuts...oh who am I kidding? of course I will. I'm making my own ICE/XTRAIN/LIVE rotation as I go. Super fun!
  17. molasses

    Sales

    I have the majority of Cathe's collection but I am missing the 2013 release (Great Glutes, X10...) and RWH. Has anyone seen either of these go on sale? Also, is it possible to buy the 2013 release as a set (without pedal power)?
  18. molasses

    I am LOVING ICE

    It's here! It's here! I can't believe how fast it was for my order to get to Ottawa. :) Thinking of starting the ICE/XTRAIN rotation or the Level 2 rotation on Saturday - decisions decisions.
  19. molasses

    I am LOVING ICE

    Oooh, so great to read so many positive comments...I just bought the series today, I can't wait to receive them. How long will it take to get to Canada?
  20. molasses

    DVDs or Downloads

    Which format do you prefer? I need to buy the last couple of Cathe's releases and was about to buy the DVDs when I read about the Workout Blender. Worth it? Would appreciate your input.
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