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RetroFit and Pinky, Thanks so much for the suggestions - I knew someone would be able to help!

I don't have any of the STS discs. Can anyone (including Cathe!) suggest alternatives for STS Plyo Legs & STS Total Body? Also, a suggested alternative for Leaner Legs? Thanks!

Dela, I'm still trying to decide on High Reps - it's so hard to hold back with such great prices! Changing the subject just a bit, what are the differences between Muscle Max and High Reps and which does everyone like better between those two?

Hi Cathe, First off, thanks for replying to my question about Muscle Max in the Open Forum! Second, I love doing all of your rotations and because summer is coming up, I'm focusing more on burning fat. What is your favorite rotation for doing just that - there are so many to choose from, so...

Wow, a reply from the woman herself. Thanks Cathe! My legs bulk easily, so I'm always a little cautious when it comes to heavier weights, but I just might try it. And anyone else who would like to give opinions, I'd love to hear them!

Hi everyone, Wanted to get some input before I placed my big sale DVD order. I am finally getting Boot Camp, which I am super excited about, and it comes bundled with Muscle Endurance. I've also been looking at Muscle Max, but am wondering what the difference is between the two? Do you...

Thank you!!!!!

Hi all, The title pretty much says it all - I'm sure it's right in front of my eyes, but is there a place (or thread) that lists all of the 4 Day Split premixes? Thanks!

Hi all, I am on a bit of a limited budget and can only afford to get a few more of Cathe's Shock Cardio (I already have HIIT). I figured one way to cut back is to get only one of the all step dvds now, and get the other in the future. So....can I get a vote on which workout everyone likes...

Thanks to all who have posted - I think you guys have convinced me to get it! For those of you who mentioned leg presses and squats, I'm a little worried that they will build up my legs. I'm 5'2" and have pretty muscular legs, so I don't want to make them any bigger. I'm crazy to think this...

Hi Pam, Thanks for the reply! Those workouts do seem like so much fun. Do you think the High Step made any difference in your legs - I'm assuming positive, or do you just love the workouts themselves?

I am not a nurse, but my sister is a RN. I just had to chime in because I am so in awe of nurses and what they do. I'll admit, she has some really rough days - hellish patients, doctors who don't appreciate her, days when she barely has enough time to go to the bathroom, etc. HOWEVER, I can't...

For years I have been thinking about getting the High Step, but always ended up using my regular step with extra risers which has worked out pretty good for the most part. However, I've been looking at purchasing High Step Challenge and High Step Training, and I'm pretty sure I won't be able...

Any chance you may also be updating the high step? I've always wanted to purchase this, but if there is a chance that it will also be "new and improved" and if there will be a discount on it, I'll wait! Or, would it be possible to use this discount on the high step? I'm guessing not, but...

I know many of you have tried the Squeeze workouts and have had great results. I have the original, which I really enjoy, and just bought Squeeze Stronger and Lower Body Challenge, however, I'm not sure how to incorporate all three of them along with my cardio (either Cathe or running/walking)...

For the longest time I have been trying out different toothpast brands, rinses, etc. in my quest for whiter teeth. So far, I haven't found anything that has been my "magic" product. My teeth are pretty white to begin with, so maybe that is as white as they are going to get. Or maybe I need to...

I was so tempted to try Latisse, but I also have baby blues and my eye color is one of the few vanity items that I was blessed with (though I would much rather have a flat stomach). Even though I also read the Allure article and it sounds like the probability of side effects are extremely...

Sparrow, Thanks for the suggestion! My hubby actually does P90X; I've tried Kenpo and Plyo, but none of the strength workouts. Would you mind giving me a sample of a weekly rotation that you do?

Hi all, I am taking a break from Cathe and have really taken a liking to Jillian's workouts. I initially thought they were going to be easy, as I have been doing "advanced" workouts for years (Cathe, Amy Bento, etc.), but I was wrong - she is tough! I am trying to lose 5-10 pounds and a...

I'm thrilled that Cathe is going to do another cardio-based workout. I would love an interval style or bootcamp-style workout that doesn't involve the step. Don't get me wrong, I love step (and I have almost all of Cathe's step workouts), however, my body responds better to non-step workouts...