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  1. S

    So when does everyone realistically think STS will be in our hands?

    February! Not being optimistic, am I?
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    Normalcy...is that even a word?

    (((Rachel))) Sending you good vibes...
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    Tracey Staehle Yoga solutions

    This is one expired already, but you could try... may be she extended the sale http://forum.videofitness.com/showthread.php?t=126991
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    How much do I "need" CTX?

    I love CTX because I love one body part a day. That way, I can go heavy, although CTX weight is more endurance work. I also love the 30 min cardio -- short and intense. The only fall back I see is there are a little too many stepping. I would sub with one cardio for some other type of...
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    Shorter Videos

    4DS and CTX are 2 programs designed with 30 mins cardio and 30 mins weight training. You can just do the weight training part at work (probably warm up on the treadmill). 4DS is a 4 day split workout; CTX is a 6-day one body part per day workout. CTX is an older workout, and when it first...
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    mp3 downloads

    Vee, Thanks for explaining it. I know Rhapsody and Napster have unlimited monthly subscription. I was told (on another board) that when you discontinue subscription, the songs will not play anymore. It's almost like renting the songs. Now I'm wondering if I activate my account again, will...
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    Personal Debt of Gratitude to Cathe Version 20.08

    Just want to chime in another thank you for keeping me in shape -- though not as good shape as Aquajock. If your workouts aren't as good, or produced as polished, I'm not sure I would workout. I used to be a gym rat, but now with kids, I prefer home workouts since it's so time efficient. I...
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    cathe.com or fitnessfreak.com???

    Debbie, Your enthusiasm for fitness shows. And you are willing to others through their journey. Thanks...
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    mp3 downloads

    I found this website http://www.musicdownloadfinder.com/mp3suite-review.html?gclid=CL2q1c_On5cCFQpknAodFHBpBA http://www.thecathenation.com/forum/showthread.php?t=230199&highlight=mp3suite so does anybody have any probs with mp3suite?
  10. S

    Ipod shuffle?

    I recommend the Sansa Clip -- $35 for 4 gb. Amazon has them, so's Best Buy. It has a screen to navigate the songs. It's hard to navigate 500 songs!
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    Daughter moved out :(

    (((HUGS))) I have no advice as my children are still small. I know you are going through a very rough time. I don't think you did anything wrong, you've tried so hard. I would try to welcome her back whenever she learned her lesson -- of course, with attachments -- finishing school, getting a...
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    Lauramax

    Another thanks from me! How can I give the subscription to my nephews? Can they share an account? I e-mailed them for some info, but I don't think it went through.
  13. S

    2 1/2 lb. Barbell Plates

    http://fitness1st.com/Troy-Bars.html They have 2.5 lb plates. I think 1.25 lb plates are not sold there anymore.
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    Anyone have friends who workout?

    None of my friends workout regularly. Not that I know of. They know I workout to videos, but they think it's Denise Austin type thing. That's OK... their loss.
  15. S

    SAHMs.......HELP

    I have the same problem. I don't know the answer, but I can commiserate.
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    Any 5am-ers out there?

    I workout 5 days a week, usually up by 4:45 am. I like getting it done and over with! It's a matter of getting used to it and being consistent and persistent. Weekends are my days off...
  17. S

    Gliding discs used in STS, clearance sale....

    Target will do price adjustment if you bought it within 2 weeks. Just bring in the receipt!
  18. S

    release date?

    SNM, I personally prefer the current method of presale -- deep-deep discount. I know in the end, I'll end up buying whatever Cathe comes out with, so might as well get a deep discount. The wait is tormenting, but I know I'll end up with a good product.
  19. S

    A Great Cardio Workout!

    Do the lower body pre-mix. It will keep your heart rate up, and a great lower body workout too. This is the only way I do HSTA. I LOVE LOVE Power Circuit, i.e. lower body circuit. Some other you might want to try is Body Max LB Circuit, Body Max2 LB Circuit and CTX Power Circuit.
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    Economic Crisis

    OK... we haven't hit rock bottom yet. I think it's coming. What can a person do to prepare? I know it's probably not much time and too little resource, but I want to be a little bit ahead. Do you stash cash, if you can? Stocks? CDs? I'm clueless... and scared.
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