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  1. J

    rotations

    They are in the 'Video & DVD Rotations" forum. http://69.0.137.118/dc/dcboard.php?az=show_topics&forum=7
  2. J

    Tried on my 1st bikini - THANK YOU Cathe

    Laura, you look fantastic!!! Congrats on the bikini!!!!http://www.click-smilies.de/sammlung0304/aktion/action-smiley-033.gif[/img]
  3. J

    This is really funny! (Name Game)

    Yes, 'Boobie' sounds naughty. ;-) Better than being called the not-so-sexy sounding 'Lumpy Apple...' Lumpy AppleSniffer, at your service.:*
  4. J

    Visitors Coming to See You!!!

    Me, too!!!!! Oh, and I'll probably get to meet my friend, Lovinglife, in person...along with everyone else. Can't wait. Must start buttering up DH. I'd pack my bags now, but all the clothes I have now will be too big by then...Come hell or high water, they WILL be too big!
  5. J

    Rotation using all of Cathe's DVD's

    Hey, I posted one under the 'Weight Loss Rotation?' thread. It's geared toward fat loss (esp the last 4 wks), though, so I'm not sure it would interest you.
  6. J

    weight loss rotation?

    Here's one: Wk 1&2: S&H Chest/All Step S&H Back/Power Circuit S&H Shoulders/Step & Intervals S&H Biceps/Kickbox S&H Triceps/10-10-10 S&H Legs Wk 3&4: PS Legs/Abs Step Cardio PS CST Interval Cardio PS BBA Kickbox Cardio Wk 5&6: Pyramid Lower Pyramid Upper Any Cardio...
  7. J

    Your favorite Cathe phrases.....

    The evil laugh during bicep curls, in ME, cracks me up...or it would if I wasn't hurting so bad at that point.:P I love it in IMAX2 when, after interval 9, Cathe dances around and says, "We are *so* glad that's over!". I always dance around with her. :7
  8. J

    Yoohoo, Susan Harris fans!

    RE: Good points, Robin! Kathy S, http://www.click-smilies.de/sammlung0903/liebe/love-smiley-002.gif[/img]
  9. J

    Yoohoo, Susan Harris fans!

    RE: Hey Nancy324! You know what? No one knows if anyone chose to look better over being healthy. She *could* have had a double mastectomy and then had reconstruction, for all we know. I'm not saying that to defend Susan really. I'm sure she doesn't feel she needs to be defended. Just...
  10. J

    Yoohoo, Susan Harris fans!

    You know, I never did know how to spell 'verklempted/phklemphed'! Hey, Bobbi, Susan told me she's shaped just like us. Long legged, short waisted, gains wt. in the middle, has to work VERY hard to gain muscle/definition in her arms, etc. Love that woman.:* :* :*
  11. J

    Yoohoo, Susan Harris fans!

    Kathy, here is a description of Floor Burn from the Ya Ya Review site. http://pub129.ezboard.com/ffirmbeliversfrm28.showMessage?topicID=211.topic Oddly, no reviews! ;( I've only done it once. It was fun and I like it, but I'll have to say that it didn't leave me walking funny the next...
  12. J

    tracie long

    Tracie has posted that 2 more workouts are being filmed in March (on a battleship!) and she'll lead at least one of them. :)
  13. J

    Yoohoo, Susan Harris fans!

    Have you tried her FitPrime workouts? Crunch Time and Floor Burn. CT is great and it's just nice to be working out with her again. She was my first, ya know. :P I don't have an opinion on her personal choices. :+
  14. J

    Body Blast Intensity Challenge........

    Amyfit, Where are you guys? Robin.
  15. J

    Gin Miller's Ramp

    Jackie, I believe that some folks at VF have gotten one. Just go to www.videofitness.com and do a search on it. I'll bet a few threads will come up. :-)
  16. J

    Bodywedge21 for personal trainers especially

    Mary, I was thinking the same thing. I'm wondering if Goodtimes' idea for the ramp came from the BW21....Just spectualting, of course. ;) Francine, what about a BOSU? I just got one and I'm thinking I can do most anything on it that I could do on a BW21? Maybe even more. Is there anything...
  17. J

    Urban Rebound videos

    Have you tried FitPrime's G-Force? After I did that one, I got rid of all my UR's. They just couldn't measure up on the fun factor, plus GF is a circuit workout, so you get in heavy wts. too!!! Hopefully, FP will put out another one soon and yes, I'd LOVE it if Cathe could be talked into...
  18. J

    Ectochicks 2/9

    (((((((Briee)))))))). One day you'll laugh with DD about those contact lenses...and it'll be a handy guilt inspiring tool when necessary.;) ;) ;) I have a file of them. :P Yes, Yes, Angela, do tell! I can put it in my rotations file for when I'm skinny...
  19. J

    BOSU on Sale

    RE: Rhonda and Susan! Thanks! I've been thinking of getting one of these and, in fact, was looking on Ebay last night. DH will be glad he got me such nice gift for Valentine's Day. :P Nothing says "I love you" like a BOSU, huh? :+
  20. J

    Slim Series by BB

    There's a Cathe/SS rotation posted in the Rotation forum. I bumped it up for you. Looks like fun.:)
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