Gin Miller's Ramp
- Thread starter jackie7
- Start date
I don't know too much about the equipment either, except it is suppose to really target your hamstrings and glutes and I think you work in 6ct phrases instead of 8. I'm thinking of getting the training course offered in my Desert West catalog. That way I can learn about the equipment and earn my CEC's at the same time.;-)
Jackie,
I believe that some folks at VF have gotten one. Just go to www.videofitness.com and do a search on it. I'll bet a few threads will come up.
I believe that some folks at VF have gotten one. Just go to www.videofitness.com and do a search on it. I'll bet a few threads will come up.
I saw it on the news a few weeks ago. They said something about it being lower impact, so you won't be working as hard as you would with the traditional step, or Bosu. So, I lost interest right away. But maybe Gin has a way of making it a lot more fun than it looked on the news.
Kathy
Kathy