Rotation using all of Cathe's DVD's

[fitkansaschick]

I have all of Cathe's DVD's except one of the older cardio ones and ab hits.

Do any of you have a rotation that rotates all of her titles.

 

[JamminX3]

Hey,

I posted one under the 'Weight Loss Rotation?' thread. It's geared toward fat loss (esp the last 4 wks), though, so I'm not sure it would interest you.

 

[bethj]

I put this together trying to alternate a cardio day with a weights day quite a while ago, but haven't tried it. You could substitute some newer cardios for the old ones you don't have on my list. The ab work ends up being about 2-3 days a week. This is designed for those who like the workouts as is, without needing to program your DVD player or break up a tape.

Step N Motion I
MIS
StepFit
PH
StepWorks
Gauntlet
Power Max
PS BBA
IMAX 1
PS SLA
MIC
PS CST
Mega Step Blast
CTX UB
Step Jam
BodyMax
CTX All Step
CTX Lean Legs
Step Heat
Viper
CTX Kickbox
SH ch/back
CTX Power Circuit
SH bi/tri
CTX 10/10/10
SH legs/sh
IMAX extreme
Boot Camp
CTX Step Intervals
PUB
Cardiokicks
PLB
IMAX 2
ME
Step Max
Cardio and Weights
Rhythmic Step
Supersets
Step Jump Pump
Legs and Glutes
Kick Punch Crunch
Push Pull
Step Blast
Circuit Max
Timsesavers 1-5 in order