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  1. S

    Viit please!!

    Variable intensity interval training please! With a segment of high intensity cardio, medium intensity strength and lower intensity mind/body. Just heard about this form of training and it sounds nice! Sent from my iPhone using Tapatalk
  2. S

    Heavy bag workouts?

    What workouts use a heavy bag? I know mma boxing does and I think rock out knockout. Are there any others? Thanks! Sent from my iPhone using Tapatalk
  3. S

    Sick father in law- wwyd?

    This is long. Sorry. A little over a year ago my stepdad passed away from brain cancer. Just about a month prior to his diagnosis, my husbands 20 year old cousin was diagnosed with the same type of brain tumor. Thankfully, he is currently cancer free. I had never had any one close to me...
  4. S

    Sick father in law- wwyd?

    This is long. Sorry. A little over a year ago my stepdad passed away from brain cancer. Just about a month prior to his diagnosis, my husbands 20 year old cousin was diagnosed with the same type of brain tumor. Thankfully, he is currently cancer free. I had never had any one close to me...
  5. S

    Where are the worksheets from the measured mom?

    THANK YOU!!!!![emoji2] Sent from my iPhone using Tapatalk
  6. S

    Where are the worksheets from the measured mom?

    I used these all the time and had them bookmarked on my phone. I went to open them up to see what workout I wanted to do and I got an error message from her website. I am lost without them!! How can I get them again? Sent from my iPhone using Tapatalk
  7. S

    Bands and tubing question

    Thanks. I don't need long tubes, just slightly longer bands for her band exercises that I can't use a tube for. I'm going to go to Walmart and look for the golds gym ones. I know resistance can vary from brand to brand. I'm thinking heavy would be good? Or will that be really stiff...
  8. S

    Bands and tubing question

    What resistance do you get? Sent from my iPhone using Tapatalk
  9. S

    Bands and tubing question

    Do you get the gold gym bands at Walmart? Sent from my iPhone using Tapatalk
  10. S

    Bands and tubing question

    Hello, I was wondering if I could get a recommendation on good brands of workout bands/tubing. My green and pink Cathe bands snapped on that move she does in ripped w/ hiit where she squats and pops up. I never thought those bands were quite long enough anyway despite the fact that I'm short...
  11. S

    spin workouts on Live?

    Are there any spin workouts on live? I don't currently subscribe but am thinking about it. thanks
  12. S

    question about healthy produce

    Thank you Lisa and firemedic. So Lisa, you buy organic rather than local? And what made you decide to use organic milk vs regular that isn't treated with nasty junk? What made the price difference worth it to you? Sent from my iPhone using Tapatalk
  13. S

    question about healthy produce

    I keep struggling with this question, and I thought I would post it here. When buying produce for my family, I struggle with buying organic. The problem I find with organic produce at my local grocery store is that it is usually grown on another continent, it looks terrible, and it is double...
  14. S

    Chest, Shoulders, Triceps

    Did anyone else think getting those weights above your head for a chest press is worth about 2 reps itself? I tried using dumbells for chest in this workout like cathe and I just couldn't hang! Next time it's a barbell and the tower. I feel like a whimp [emoji17] Sent from my iPhone using...
  15. S

    Sorry if this is a super dumb question

    Thank you dania! Sent from my iPhone using Tapatalk
  16. S

    Sorry if this is a super dumb question

    Hello, I tried looking for an answer to this question, but was having difficulties. I am super interested in trying out Cathe Live. I have an iPhone 6 and our WiFi is pretty good. I did the test with my phone and the low quality option and it seemed to work ok. I was going to purchase a...
  17. S

    Does anyone else have a fear of jumping on the step?

    That's what I usually do, I just jump on the ground or bunny hop it. I still get a good workout, but jumping on the step looks so fun! Sent from my iPhone using Tapatalk
  18. S

    Does anyone else have a fear of jumping on the step?

    This looks like so much fun and cathe and crew make it look so easy to jump on the step , but I cannot do it. It's like my mind won't let my body do it. I can bunny hop it, but can't take off with 2 feet. It doesn't matter if there is one riser or 4. I can't do. And with moves with 4 risers I...
  19. S

    Considering cathe live

    How long are the workouts typically? I only usually have 45 min to workout. I love the idea of cathe live and I'm horribly bad at following a rotation so I think it would be good for me. But if most workouts are 60-70 min its a no go Sent from my iPhone using Tapatalk
  20. S

    Complete Cathe Compenium - updated!

    Thank you for taking the time to do that and share it with us. It is so very helpful[emoji5]️ Sent from my iPhone using Tapatalk
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