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Hey all, I did half of C&W and some of the live 'Get Steppin'. Tomorrow will be my last workout for the next month. I got the apartment all clean and ready. My parents will be coming and helping, and they are clean freaks, so I would imagine they will find something to clean.

I did LIC yesterday and BodyMax 2 today, but only the first two parts. I did upperbody weights yesterday, so I skipped that today. I did the BodyMax on a 6 inch step, but the power segments on a 4 inch step. It's a shame I'll have to be off for a month. I think that's going to be hard for me...

I did Party Rockin' Step on a 6" riser, so definitely doing better! My favorite drink is coffee. I do like the Salted Caramel Mocha from Starbucks with nonfat milk. Not every day though, just occasionally. I do make nonfat, sugar free chocolate iced coffee at home sometimes too.

I did Rhythmic Step yesterday on a 4 inch step. Definitely improving. Today, not sure. Cardio and Weights, perhaps. I got pierced ears when I turned 12. I subsequently got 2 more in one ear and 1 more in the other, plus one at the top of my ear, but now I just wear one set of black diamond studs.

Hey all, I did Body Blast today for 45 minutes. I did not complete the workout, but I finished up to the blast portion. 4 inches....still recovering, but making progress. I do own a carpet steamer. A Hoover. probably the cheapest one they make, but I have a dog, and I use it all the time. It...

I did BodyMax 2 on a 4 inch step today. It took a lot out of me, but it felt good to complete it. Now I'm very tired :)

I have some herbs in my kitchen and a tomato plant on the deck that has pr0duced some teeny tiny little tomatoes. I did about 15 minutes of step. I was sore from the running yesterday. I'm still coughing a little.

I'm left handed, but I use scissors right handed. I think that's because of the lack of left handed scissors being available. I bowl left handed, hold a racket left handed, bat left handed, all of that. I'm recovering slowly but steadily. I did a 30 minute run yesterday. Very slow. I'm not...

November 8. I have some anxiety about it.

My favorite day is Saturday, definitely. I did about 30 minutes of step yesterday and today on a 4 inch step. I've lost a lot of fitness, but I'm sure it'll come back quickly. I'm taking leave from my job until after my surgery, I have a lot to do with keeping up with my classes, so I need...

Hi all, I did the Low impact challenge on a 4 inch step today. Since I'm getting back into exercise very slowly, this was sufficent. My dream job would be to blend creativity with computers. Either work from home or work at a cool place that has a fitness center. I meet with a career coach on...

Hey all, I'm back from the dead. I think! Yesterday we ended up helping with my husband's grandchildren all day, which was pretty exhausting I must say. I'm glad I'm done with that time in my life. I tried to help his daughter in law by doing the dishes and laundry when her son was napping. She...

I have tried to do some light...and I mean very light workouts the past couple of days. Yesterday I went back to the doctor and got some new over the counter things to try. The doctor thinks my cough is exacerbated by postnasal drip, so I have a nose spray and antihistamines. Skill wise, I am...

Hi all. Still with the nasty cough. I'm thinking I will try to walk a bit today. Nothing strenuous. So in November I'm having surgery, and I'll be a month with no exercise.....I'm a little dejected that I'm going to lose so much time. I'm going to lose so much fitness. But it has to be done.

Hey all, went to the doctor to get the good cough medicine. I was up half the night hacking. I feel much better, I only had to take a little and the coughing subsided. I am so ready to get back to some serious working out...but I'm going to wait until next week. We originally were going to do a...

I like CCM too.....Newsboys and For King and Country.

I think everybody is a little shell shocked from the event in Vegas. So tragic and unnecessary. So sad. Peg, sorry about your daughter's friend. That's horrible. Prayers for his family. I like Uptown Funk too! I have it in my favorite hits playlist. I'm also loving 'Shape of You' by Ed...

Hi all, still under the weather. I'm pretty sure it's the flu. Very painful sore throat and it hurts when I cough. Lots of congestion. I'm a computer programmer. Looking for work as I mentioned before. I have an appointment with a career coach this week. I'm hoping he can give me a plan that...

Another sick day. Bleck, congestion. Vacation spots.....well, my family has gone to Myrtle Beach almost every year for over 30 years, so I guess that's a favorite. I tend to like small towns. When I went to Europe, some of the small towns and villages were my favorite places, and visiting...

Thanks Annette, I'm making the wreaths for my husband's daughters-in-law, and I'm a little nervous about whether or not they are going to like them.