Weekend Check in October 7th & 8th, 2017
- Thread starter CeciFifi
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CeciFifi
Cathlete
Hi Everyone,
It's thanksgiving here. this morning I did Daily Burn weighted tabata + biceps/triceps workout + a short 15 minute intense cardio/weight workout
Have a great day everyone.
Question of the Day:
With so many habitable planets, do you think there are aliens out there?
I say YES!
It's thanksgiving here. this morning I did Daily Burn weighted tabata + biceps/triceps workout + a short 15 minute intense cardio/weight workout
Have a great day everyone.
Question of the Day:
With so many habitable planets, do you think there are aliens out there?
I say YES!
Happy thanksgiving to you Ceci, do you have a special day planned? Hello to all that follows.....I did end up doing
A blender mix last night, nothing too strenuous
Yes, I do believe "we are not alone"....... I hope they're all like "E.T."....(I loved that movie)
Have a good day!
A blender mix last night, nothing too strenuous
Yes, I do believe "we are not alone"......
. I hope they're all like "E.T."....(I loved that movie)Have a good day!
~Elsie
Cathlete
Hey ladies .....oh, Ceci ....with so much going on, I have went & forgot that it's Thanksgiving weekend. Have a nice one!!
I do feel that there must be life forms on other planets, although I highly doubt that it takes any humanoid form. However, we will have to see where evolutionary biology takes it once we we are gone.
Great workouts & amazing blendering as usual!! Oh, Henriette, I do hope you get to put your feet up soon!!!
I am headed our for a walk now ....it's cool and raining outside which I love. Everything smells green and like fall! I hope to get a workout tonight .....there are so many great ones on youtube this week, it is going to be tough to choose. Plus, I got Cathe STS Total Body in the mail this past week as well. Woohoo!!
I do feel that there must be life forms on other planets, although I highly doubt that it takes any humanoid form. However, we will have to see where evolutionary biology takes it once we we are gone.
Great workouts & amazing blendering as usual!! Oh, Henriette, I do hope you get to put your feet up soon!!!
I am headed our for a walk now ....it's cool and raining outside which I love. Everything smells green and like fall! I hope to get a workout tonight .....there are so many great ones on youtube this week, it is going to be tough to choose. Plus, I got Cathe STS Total Body in the mail this past week as well. Woohoo!!
Happy Thanksgiving to you as well, Elsie ! Oh, I think you'll really like STS Total Body. I really love that one. Especially the barbell warmup.
(least I hope I'm thinking about the right one..) Tonight I did a step blender mix. It was short, less than 30 min. but it was fun..and I only
messed up a couple times ! Have a good night.
(least I hope I'm thinking about the right one..) Tonight I did a step blender mix. It was short, less than 30 min. but it was fun..and I only
messed up a couple times !
Have a good night.Hi everyone! Late check in for me. Today was ICE Rock me sock em plus the Blast and abs. Very nice!
Happy Thanksgiving friends. What is your tradition, travel or stay home?
Linda!!! I went to Wally world too. Blah! Puppy sitting again and Lester ripped up his bed so we went to get him another one. Did you see the Heather Land video of Walmart?
Elsie I like rainy days too. There's something cozy about it. I don't have STS Total body so please tell us your thoughts. I might get it eventually.
I agree with all of you. I think it's arrogant to say we are the only ones here. There must be some kind of other life form out there, no matter how freakish!
Happy Thanksgiving friends. What is your tradition, travel or stay home?
Linda!!! I went to Wally world too. Blah! Puppy sitting again and Lester ripped up his bed so we went to get him another one. Did you see the Heather Land video of Walmart?
Elsie I like rainy days too. There's something cozy about it. I don't have STS Total body so please tell us your thoughts. I might get it eventually.
I agree with all of you. I think it's arrogant to say we are the only ones here. There must be some kind of other life form out there, no matter how freakish!
~Elsie
Cathlete
Oh, Peg, the dog chewed up his own bed? That's funny!! Hope your shopping went smoothly Linda. Walmart on a weekend does not sound smooth though. At least not in these parts.
So, I ended up doing a Mike Donavanik Hardcore Strength workout which lived up to it's name and a brief DIY pilates side series. Now I am pooped. We were going to go out tonight, but have decided to stay in and make perogies instead.
Have a nice night!!
So, I ended up doing a Mike Donavanik Hardcore Strength workout which lived up to it's name and a brief DIY pilates side series. Now I am pooped. We were going to go out tonight, but have decided to stay in and make perogies instead.
Have a nice night!!
Missy Hiett
Cathlete
Hi all. Still with the nasty cough. I'm thinking I will try to walk a bit today. Nothing strenuous.
So in November I'm having surgery, and I'll be a month with no exercise.....I'm a little dejected that I'm going to lose so much time. I'm going to lose so much fitness. But it has to be done.
So in November I'm having surgery, and I'll be a month with no exercise.....I'm a little dejected that I'm going to lose so much time. I'm going to lose so much fitness. But it has to be done.
Henriette Trampedach
New Member
Hi ladies,
Saturday I didn't feel great as I mentioned in the Friday check in, so I took it really easy and only went for a walk in the evening. It was in fact a walk in the rain with my bf.
Today despite a night with very little sleep I did Ice LIS, both workouts. That really got my heart rate up!
As for life out there... I think I agree with Elsie, there's something but not human.
I wouldn't mind a couple of E.T.s. That was such a great movie!
Sent from my iPhone using Tapatalk
Saturday I didn't feel great as I mentioned in the Friday check in, so I took it really easy and only went for a walk in the evening. It was in fact a walk in the rain with my bf.
Today despite a night with very little sleep I did Ice LIS, both workouts. That really got my heart rate up!
As for life out there... I think I agree with Elsie, there's something but not human.
I wouldn't mind a couple of E.T.s. That was such a great movie!
Sent from my iPhone using Tapatalk
Good Sunday girls...hope your day is going well. Today I did CatheLive Senior Fit 2 class again. I wanted
Something lite and fun, and as always, those Senior Fit classes delivers! It's about an hour, but it flew by!
Might try to get in an ab workout later, we'll see. Take care.
Oh Elsie, I have never had perogies, but I have heard they are delicious..
Something lite and fun, and as always, those Senior Fit classes delivers! It's about an hour, but it flew by!
Might try to get in an ab workout later, we'll see. Take care.
Oh Elsie, I have never had perogies, but I have heard they are delicious..
Elsie, I have a few of Mikes workouts. They are serious! I enjoy his personality though so I push through. Missy I really hope you feel better soon. You're a physically active person so that will help in your recovery from surgery. I do hope it's ok for you. Linda, I wonder how much time you put into your workouts throughout the day? You're like the energizer bunny. How was Wally World? Henriette? You added your last name? It says your a new member?
Lester likes his new bed but we have to run out quick. I hope I don't come home to another mess. He's from the shelter so heaven knows what he went through. My daughter was told he was found in a bathroom, tied up (owners gone) for possibly 2 weeks. I tried to get him to come into the basement this morning for my workout. He got very scared. It breaks my heart.
Today I did Michelle Dozois Your best body breakthru- Circuit. It was great! A toned down Peak 10 style wkout.
Have a great night everyone.
Lester likes his new bed but we have to run out quick. I hope I don't come home to another mess. He's from the shelter so heaven knows what he went through. My daughter was told he was found in a bathroom, tied up (owners gone) for possibly 2 weeks. I tried to get him to come into the basement this morning for my workout. He got very scared. It breaks my heart.
Today I did Michelle Dozois Your best body breakthru- Circuit. It was great! A toned down Peak 10 style wkout.
Have a great night everyone.
Peg, today would be about 1 hr 20 min. During the week, 20 to 30 min is about all I can get in, but I try to do more
On the weekends. Wally World was ok, but it was funny, I wanted to get a stick, like a mop handle without the
Mop to use as a dowel, like is used in the Firm workouts, mostly for balance, etc. so I went to the mop section
But they were all like 10 bucks or so, but lo & behold, hanging there all by itself, was a wood handle with no mop
Attached, I scanned the price and it was 2 bucks and exactly what I was looking for. The girl at the checkout
Just looked at it & said, is there supposed to be a mop on this????? It just scanned as a wooden pole and I told
Her no, but it's exactly what I need. She looked at me like I was nuts, but I just grinned at her and I told Her I need
It for some exercises
On the weekends. Wally World was ok, but it was funny, I wanted to get a stick, like a mop handle without the
Mop to use as a dowel, like is used in the Firm workouts, mostly for balance, etc. so I went to the mop section
But they were all like 10 bucks or so, but lo & behold, hanging there all by itself, was a wood handle with no mop
Attached, I scanned the price and it was 2 bucks and exactly what I was looking for. The girl at the checkout
Just looked at it & said, is there supposed to be a mop on this????? It just scanned as a wooden pole and I told
Her no, but it's exactly what I need. She looked at me like I was nuts, but I just grinned at her and I told Her I need
It for some exercises
~Elsie
Cathlete
Oh, Missy, so sorry you are still under the weather. ((sending you some virtual ginger soup)) I agree with Peg, since you are so fit, I doubt you will lose 'all your fitness' in a few weeks. Take care.
Sorry you're having trouble getting rest, Henriette. ICE LIS is one of my fave w-o's ever. It is surprisingly a heart pumper. ((you & baby take care))
Aww, Peg, that story of your grandbaby dog is just so sad. How could anyone do that??! They are so absolutely dependent on us and dogs are so trusting. He must love his extended family!! Hope the new bed works out. Mike D has an awesome attitude! I really like him.
Linda, great workouts and happy you were able to find yourself what you needed during shopping. I always look for that type of thing at thrift/second hand markets first. They usually have what I am looking for! I got some really nice pots (cooking) this week. I agree with Peg .... you sure get a lot in in a day. Amazing!
Hope you are enjoying your weekend off work Ceci ....... Annette, hope your weekend has been going great!!
Not sure if I will get anything in today ......just got under 1.5 hrs of sleep and have to do a little grocery shopping. We aren't doing anything for Thanksgiving. I often cook a meal but I just do not have the energy. DH did make some muffins this morning and that was nice.
Have a nice rest of the Sunday.
Sorry you're having trouble getting rest, Henriette. ICE LIS is one of my fave w-o's ever. It is surprisingly a heart pumper. ((you & baby take care))
Aww, Peg, that story of your grandbaby dog is just so sad. How could anyone do that??! They are so absolutely dependent on us and dogs are so trusting. He must love his extended family!!
Hope the new bed works out. Mike D has an awesome attitude! I really like him. Linda, great workouts and happy you were able to find yourself what you needed during shopping. I always look for that type of thing at thrift/second hand markets first. They usually have what I am looking for! I got some really nice pots (cooking) this week. I agree with Peg .... you sure get a lot in in a day. Amazing!
Hope you are enjoying your weekend off work Ceci ....... Annette, hope your weekend has been going great!!
Not sure if I will get anything in today ......just got under 1.5 hrs of sleep and have to do a little grocery shopping. We aren't doing anything for Thanksgiving. I often cook a meal but I just do not have the energy. DH did make some muffins this morning and that was nice.
Have a nice rest of the Sunday.