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The McDonalds salad is made with spinach and something else not iceburg though. The dressing is balasmaic vinegrette. Not to bad but could be better. Its my best choice when park play dates get rained out and moved to McDonalds. Farrah

Me too. The only summer clothes I have are either materity or too small. I can either lose weight or buy new clothes. I want to lose weight. I have a whole lot really nice summer clothes in boxes that I really want to wear. I am at a stuck point. I'm still nurseing so I don't know if I...

I love they Gym Styles. I was going to get Slow and Heavy but because of STS I didn't. If you get Fit TV you can preview Slow and Heavy. It will be listed under Cardio Blast with sub headings Chest and Back, Biceps and Triceps, and Legs and Shoulders it won't say S&H I think. I think there...

Saturday is a makeup day in case I can't workout on Tuesday. Which in most cases it is a cardio day. Sunday is always my rest day. Farrah

No just check there rating and read the feedback. I think ebay has done a good job of getting rid of the bootleggers. There aren't as many people selling Cathe DVD's as there use to be. Two years ago there would have been 3 pages of Cathe DVD's now only one. Body Blast seris is pretty...

I think some are selling it because they have 4 day split and are looking to get extra money to pay for STS. I personally don't have it and have been watching the ones on ebay too. I don't think there is anything wrong with it. It's just a combo of the BodyBlast seris. Now might be the best...

RE: Trying to lose baby Hey! I had a baby girl in July and went from 120 to 190. Now I'm 135 so you are doing better than me. I'm 5'0. I was in the best shape of my life because of Cathe but just took it too easy while I was pregnant. I wish you the best your story sounds like mine. I had a...

Sending prayers and hugs to you and your family. Farrah

I use Prime Time also. I have used velvet skin coat also. I like prime time better. I love everything by bare essentials. Farrah

Closest Sports Authority is 2 hours. I have a Play it Again Sports an hour from me. Going by there next week. Maybe I can find some there. If not I'll order. Thanks!!!!!!! Farrah

Where did you get 4 and 7lbs dumbells? I have looked everywhere. Well I live in MS so there aren't many places to look. Farrah

Gym Style is nothing but weights and bands no jumping. Unless you drop a dumbell you want bother your neighbors. Gym Styles is my favorite, I highly recommend these. Farrah

Thanks for info. I'll be checking it out. Farrah

All I have is Cathe. I use to have all of the Firms but I sold them after I found Cathe. I do have a couple of pregnacy workouts but that is it. Whenever I look into buying someone else I end up buying more equipment instead. Right now I'm trying to make up my mind between platemates and...

Hate to diet. Go to WW to help me with the diet. i stay within my points but when you eat a pack of nutter butters it doesn't help get the layer of fat off my abs. love to workout. Farrah

If you have a minister, preacher or priest go talk to them. If you don't want to divorce him you have to find away to raise your children where they will have respect for thier spouse. If you show your husband respect even though he don't deserve it they will end up respecting you even more. If...

There is an calculator on bodybuilding.com that helps you find your 1RM. If you google it they will show you other websites too. I also want to know what other equipment will I need. I have about the same stuff you do. I know alot of people are buying paceweights and platemates. Am I...

There is also an intermediate rotation if the beginner is too easy. if you need to get your cardio in quickly you might want to check Cathe's old rotation and look for one with a lot of circuit workouts. Farrah

I have a 7 month old that I'm breastfeeding. Still working on getting body back. I got very out of shape while pregg. I did Cathe's beginner rotation to help me get back in the swing of things. Then I did a circuit rotation. Now I'm doing more weight workouts. Just take it slow. Do what you...

I use Tom's of Maine. Its organic and it doesn't have aluminiun in it. I still sweeet while working out but since I breast feed I would sweet all the time this helped. I use in the morning and I put it on at night since I still get night sweets. You can get it at Walgreens. Farrah