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Hey Pinky -- I just looked at your website! BEAUTIFUL! Your family is just gorgeous! Your little boy is so cute. And you are just the most beautiful thing! Wow...cool site. And the artwork you have there is pretty darn neat too. Shonie

Candi :-) I'll be thinking about you snoozing away while I'm on the treadmill ;-) Actually, these days it's just because I happen to be awake at that time -- not because I want to be :-( Insomnia sucks -- but I'm trying to make the best of it! Have a great day! Shonie

Marla, Marla, Bo-Barla -- I see you're still not enjoying the bangs ;-) Yep...I can't stand hair in my face either. I almost always wear my hair up in a barrette to keep it out of my face. When I get my hair done, my stylist is always trying to give me a "sweeping" bang. You know, the one...

I agree with icklemoley that a lot of people are quick to blame genetics rather than taking a good, hard look at the amount of effort spent training and, more importantly, eating "right". It is true that some people have to work a bit harder to get the same results -- but, really, the limiting...

Hey Marie -- I live in the DFW (Dallas/Fort Worth) area and am really happy to hear you say that about our fine city :-) There is a real effort to attract people to the area and they are trying to make downtown much more attractive (more housing, etc). I agree that it is one of the cleaner...

Yes -- I have taken a live Cathe class ;-) I took one of her kickboxing classes. She *DID* use the same music as I recall (cooldown was that one from Jurassic Park). Her live class was a little harder to follow ('cause I hadn't done it a million times before)...not to mention that I'm not...

Jes and Pinky -- You know I was signed up by 8:01am CST :-) Can't wait to see you girls again. I'm so glad you can make it!!! It's going to be SO MUCH FUN! I'm thrilled that we can be so excited about a trip focused on exercise. We'll talk soon about the travel arrangements! I have a...

Hey Chrissy -- This happens to me sometimes too. I also look really, really puffy after a massage. Something about being on my stomach for that long with my head in that position seems to make all the fluids flow directly to my face. Not sure what the deal is with me -- but I'm useless...

Hey Alexandra -- Sorry I'm just now seeing this post. I've been rather sporadic at reading the forums the last few weeks. I do NOT use Cathe lower body workouts exclusively. As a matter of fact, I don't typically use any of her leg-only workouts on a regular basis. I use Pyramid Lower...

I love Cancun, but you really DO need to know where to stay -- otherwise you will end up hating it like some of the other people have already stated (the drunken 20-year-old crowd). I like the Palace Resorts chain. I've only stayed at the Sun Palace, though. It was very nice, room-wise...

Marla knows what she's talking about! If we are going to get up in the AM and do workout stuff -- then the chances of staying up all night doing the "attack of the mini-bar" thing are slim (at least for me). I, apparentely, am high-maintenance. I like to shower (and not be worried about...

I just got around to watching my tivo'd copy of this show the other night! It really affected me and had me going to the grocery store at 9:30pm hunting for baby aspirin and veggies. I'm terrible about eating processed foods. If it can't be microwaved or if it's not in bar form -- well, I...

I saw the show and thought the interview was great. I thought she was very candid. Very open and honest about a subject that, apparently, most women don't talk about for fear of being judged. It takes balls to say a lot of the things she said -- admitting to wanting to kill herself at times...

Hey Marla (yes...it's me...I know I've been missing in action lately), I have Comcast too and haven't had a problem except that sometimes the modem gets hosed and I have to reboot it. I don't have DSL -- but can tell you that customer service sucks for most, if not all, telecommunications...

Yes, I am...but much less so now (I had lipo a few years ago). Still...my pants gape open at the waist even though they fit tight on my butt and thighs. It is somewhat frustrating...but at least I don't have both problems (thick thru waist AND backside). Working my legs almost everyday...

Me Too! I'm there. Now I just gotta remember to check for the signup stuff (I don't check every day -- at least not lately). Can't wait to meet all of you! Shonie

Yep...count me in! Marla, Laura, Jes, Nadine...any of you girls going? We could be roomies again!!! Shonie

Cathe -- Thank you, thank you, thank you. I *have* been training very hard! But getting a "you look awesome" from you just made my day. Can't wait for the road trip! Shonie

Cathe -- Thank you, thank you, thank you. I *have* been training very hard! But getting a "you look awesome" from you just made my day. Can't wait for the road trip! Shonie

Funny story about the Brazilian wax and there is a little truth to it. The truth is that bikini waxes are very painful the first few times. I suppose the skin isn't really ready for it (so there can be some bleeding) and then there's the whole "ripping the hair out by the root" thing. But...