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Thanks for the insight, Maximus. It sounds good and I know what you mean about most pilates using the same move just a different order. It will be refreshing to try this one. Now, I really can't wait to try it! I will let you know what I think after I finish it. Hope my core is sore for...

Hi Maximus I am curious what you love so much about this dvd? Is it chaptered? Is it really a 70 minute workout? I just ordered it from Deep Discount because you thought it was pretty good and I did not like the other 2 you mentioned either, but I hope I did not jump the gun here...

Bobbi I tried this last night and loved it! What an excellent and EASY recipe. I will do this one often. I did sprinkle a little parm. cheese on top and that was good too. Thanks for sharing! Nancy

I tried to get through 3 times and gave up. Bo would have been my choice last night. Excellent singing. However, I guess I am in the minority here because Carrie would be my next in line. Great voice and totally down to earth. Vonzelle thinks she is gods gift to the world. Blah! Good...

Good thread. I have learned many things here and also confirmed many of my own thoughts. I guess the biggest learning for me is that the same workouts or eating habits do not work for everyone. One size does not fit all. When I first came to Cathe I was not doing rotations. I just made...

Just did it this weekend for the first time after reading a post on it last week. I was kind of dragging my heels because of all the equipment involved and I thought it would be a royal pain in the behind and a lot of pausing, but... I was wrong. I previewed it almost all the way through...

I really like this dvd too. I think the best thing about it is that it can be a good, solid, low impact/high intensity kick box workout if you want. Of course, you can add high impact by jumping the kicks and by doing the high impact section. I tend to do a lot of high impact step and Hi/lo so...

Right there with you all! Yesterday it was kick max low impact (w/ the the drills) plus I added on floor work and then played tennis. Was certainly feeling it in my lower half yesterday! This morning was PUB, so the feeling has moved up to my upper body today. Wouldn't have it any other way...

Hi all OK, so I have been doing Cathe for years, have all her DVD/videos, pretty much match or go above her in weights (except shoulders!), but somehow every time I do MIS it still gets me like no other! I love that workout! Anyone else just love this one? Have a great day. Nancy

Hi Lisa I know what you mean... I am just over the river from you in freezing cold Bloomington. Is Spring coming this year or what! We were teased a month or so ago! Have a good day. Nancy

Hi Joanne How lucky you are to get to go and meet Cathe again! In case you don't remember, we met a little over a year ago at the MOA. Are any of the other Minnesota ladies going also? I want to hear all about it! Have a blast (a step blast that is!) Nancy :-)

Thanks Marla. I have been sort of wondering about those DVD's. I think you just saved me some time and money. Keep us posted on the Ab Assault one. Nancy

Hi jk Sometimes that would happen to me, it never hurt but felt wierd and popped. I found that I was either using too heavy of a weight or going too low. You may want to try altering one or both of these two things and seeing if that helps. Good luck. Definately do not keep doing...

Hi Lunacat Would you be kind enough to send me a copy too... pretty please? Thanks, [email protected] Nancy

Aila I make that exact recipe (minus the red pepper and add chicken breast). Simply delicious! Enjoy, Nancy

Thanks Kathryn! I figured some one would help me out! Nancy :)

Hey all Just thought I would share this tip that took me way too long to think of. I don't know about you but my step moves around while I work out - not a ton, but enough to annoy me (I am a neat freak! ha:)). Anyway, I put a 15 lb db inside each riser and walla (? sp)... no more moving...

RE: Comments on High Step Challenge - hard to hear Cathe during stretch? I just did it this morning and thought it was good... HSTA may be a little tougher in my book, but I did enjoy it. I do think the key is having all your equipment ready. On another note, did anyone find it difficult to...

Way to go! Personally, I have never had one and decided I never would since I have made it this far and have no idea what I am missing. Keep up the hard work! Nancy:)

Cathe I am curious why you did not make one of the extreme workouts a compilation of the Gym Style or Gym Style/Imax (or LowMax)? The 1st of the Extremes does not seem to flow well with so many different pieces of equipment in the 2 workouts that were combined. Even in the 2nd workout...