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I was thinking the same thing!! It's right around the corner!

Yay so fun! And whoever said there were too many emails last year was wrong - I was so excited to get each and every one of them :)

Doesn't that get you so excited?! I've watched it at least three times, and posted it to Facebook - a lot of my friends are now interested in Cathe, which is awesome! Bring em on! the more the merrier :)

Seriously!! I did last year and STILL couldn't walk without pain for a good 3-4 days after that. totally worth it - such a blast!!

Did anyone watch it yet?! OMG I just had a HUGE GRIN on my face watching that video and remembering and LOVING every second of it last summer!! My sister Jess and I are in the video, right in the beginning, saying we're from Boston. Woohoo :) http://www.youtube.com/watch?v=ExLc-iVyx7A :D

What she said! Perfect review! Totally agree with everyone - not repetitive, best investment I've ever made, and first workout where I've seen real, tangible results. LOVE STS!!

I started it over about three weeks ago. I am going for the six month rotation this time. Loving it again so far!!

bummer on the cancelations ladies!!

I absolutely LOVED STS and just started a six-month rotation this week. Every mesocycle is different and I love each one for different reasons. Every single workout, every single exercise, every single rep is absolutely challenging. I love every last bit of STS - it's absolutely brilliant...

Oh, I can't wait!! It will be a blast! Last year was my first RT and I too was worried about looking like a fool, uncoordinated and a sweaty mess, but nobody notices and EVERYONE is a sweaty mess!! LOL - so it's all good, and a lot of fun. Can't wait!!

I didn't redo my 1RMs but went through my workout cards and guaged from the weight increments if they needed to be adjusted, and redid a few of them, but not all.

PS - major DOMS Wow, MAJOR DOMS this morning!! I did KPC and was having trouble with the punches! LOL! Love it.

Same here - I entered my weights as I went along, so adjusting my 1RMs wasn't too bad. Meso 1 was HARD though, I was definitely forgetting how many reps each set was! LOVE IT!

Started STS over again today - doing a 6 monther this time around. I STUPIDLY thought Meso 1 would be easier now that we've gone through all the cycles but boy was I wrong!! I was DYING! It was way harder than I remember! I LOVED it though. This is what I love about STS - it feels brand spankin...

I do wish I took measurements, but maybe I will for the six month rotation. I'm really curious what this will do - the longer cycles, with more time in each.

ME TOO!! It felt AWESOME doing that last rep this morning!! I can't believe it - where do we go from here?! Six month-er here I come!! AM TOTALLY looking forward to the rest week, phew.

Oooh now I remember - thanks for clarifying! I fast forwarded the first minute or two, where she must have explained it - that'll teach me for fast fowarding ;-)

I did disk 34 today - the last chest/back DVD in meso 3/week 4 - and was sort of confused by it being 8 reps at 85% 1 RM. Shouldn't it have been 90% or so since it's the last chest/back DVD in this cycle, and should be the heaviest? My workout card was right and HEAVY, but just confused? Did I...

Woohoo! I can't wait either - Jess and I are giddily texting to each other as we speak that you wrote back! Haha, we are megadorks, but hey, at least we embrace it, right? ;-) Just ordered the power tower today...super excited :)

woohoo! Me too! SO EXCITED!!!