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Hi Dawn! I am alot like you I have had to work into the more challenging choreography also. I thought I would offer my opinion since Im going thru the same thing :-) My two suggestions for step tapes would be either Powermax or Step Jam. I think both are alot of fun and a good next step after...

Well I just had to share my excitement with people who can truely understand. I finally made it thru an entire Cathe video on an 8" step :-jumpy Now granted it was Step Heat which was a little shorter but still :D I started using Cathe in May on a 4" step and couldnt even imagine getting up...

Hi Lisa! Lisa I just about fell off my chair laughing while I read your post this morning Your son sounds adorable! As for IMAX I definitely found the choreography very simple. There are only a couple of new moves and Cathe teaches them in the short step routine in the beginning of the...

Thanks ! Thank you Cathe for taking the time to respond to me. Also thank you to Debbie and Lynn for your responses and support too All of you are just so helpful and kind! Iam officially adding IMAX into my rotation! I am determined that someday I will actually be able to do jacks and jumps...

This question is for Cathe or any of you out there who can give me some advice. My question is about the best way to approach IMAX when doing it the first few times. I tried it today for the first time and got all the way through it (with MANY modifications hehe). I lowered my step to 4" and...

Thanks Kim! Thank you so much for the information Im getting ready to buy the PS series so that was very helpful too!

Hi Melina! I am writing this not as an expert but as someone who was in the same place you were only a short time ago. Hopefully my experience can help you. I was basically a beginner when I started Cathe tapes 9 weeks ago (although I had done step in a gym about 5 years ago so knew the...

Question Kim if you dont mind could you tell me how many times a week you do MIS when you do a rotation with it? Also do you add anything else in that rotation for strength or just MIS? Thanks in advance

This is for Cathe or anyone out there who can give me some advice. First I just want to say how in awe I am of all of you! You are all so incredibly knowledgable and to top it off so helpful and supportive. My question is am I doing the right workouts for my situation. I started excercising...

Thank you I just wanted to thank everyone that gave me advice! I got both Mega Step Blast and the wedding video. I just finished my first workout with Mega Step Blast and even though Im out of shape I was able to complete it by modifying. It was great!! The tape was awesome and I forgot how...

Iam wondering if I could get some advice about getting started. Iam ready to start excercising again would like to use the Cathe tapes. Im wondering if they will be too hard for a beginner. Also which ones would be the best to start with? I am particularly interested in the step aerobics. If...