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Haha, you're right Renee! We are all Cathe Warriors!! My BF keeps saying "no way are they that hard" but I'm like...you have no idea!! I can only keep up about 1/2 time w / Cathe & crew and I am willing to bet, with maybe 1 or 2 exceptions, that her workouts are tougher than ANYONE's personal...

Just posting a Day #3 update...I completed Burn Sets Premix #6 and #7 and also the conditioning-only premix of Hard Strikes. I went a little too hard w/ HS and kind of fizzled out at the end. Tomorrow is a rest day - I'm a little sad about that! But, I know I will need it!!! I might do some...

Hi Ladies! Checking in w/ Burn Sets (premixes 6 & 7 ... bi's and tri's only...about 30 min) and decided to try the cardio-only premix of Hard Strikes. Definitely glad I did!! I was really in the mood for some add-on cardio and the kickboxing elements helped to loosen up the DOMS I was feeling...

Soapmaker, thank you for that great info!! That makes me feel a lot better, having some science behind the understanding of what I'm experiencing!

I am really glad I am trying the premixes too. Last time around I didn't use any premixes and I think I subconsciously was intimidated by the length of the workouts. I'm SO HAPPY now with these lengths. They are perfect for getting me "back in Cathe shape!" lol :) You should def. keep trying...

Hi Cathe - or anyone who can answer! :) I've just started XTrain and am wondering about the temporary side effects that come w/ lifting heavy (or, at least heavy to me, compared to what I was used to). I am on Day 2 and feel tired! Not necessarily a bad thing because God knows I could...

One option for you Roxie, if you want to give it another go - and really this could work for any DVD, is to possibly slow down playback to about 85%, if you have that option. Having the moves done slower would probably help you learn it. :) I too do not like the twists and turns and often...

I will be ordering mine on Friday. I thought I had more $$ left on my Amazon card but I guess not, oh well. I'm super excited to get it in the mail and so glad I have free 2-day shipipng w/ Prime! Denise - please do let us know how it goes after you implement the program! Even if you aren't...

Hi ladies - checking in with a 35 min premix from Cardio Leg Blast. What an awesome workout. I can't believe I had strayed from Cathe. After doing this DVD I am promising myself never to shy away from her workouts again. I am just in a thankful awe at how awesome these dvds are. No dread...

Good afternoon ladies! Today was Day 2 of my self-made 30-Day XTrain Beginner Rotation. Totally rocked Premix #3 of Cardio Leg Blast. It is a timesaver coming in at ~35 minutes. So happy I jumped on the XTrain. :) Congrats to everyone on some really awesome workouts too!

I will be checking in on the regular Fat Loss check-in but also wanted to come back to this thread so that others who might be interested in it can see... I just did Day 2 of this rotation - it was premix 3 off of Cardio Leg Blast clocking in at about 34 or 35 minutes. It was a hard workout -...

Hi and welcome back Amy!! I am a newer Cathlete (been Cathe-ing for about a year now) and it's great to have a veteran Cathlete come back! The more the merrier!! Congratulations on your new DVDs and my fingers are crossed that they will be back in stock soon! I just ordered some great deals over...

This would be such a great idea Cathe!! It would be so nice to have a series w/ 3 sections: Beginner Intermediate Low-Advanced Or something like that. Something that we could use when we are beginners, or when we are coming back from a long-term exercise layoff due to injury, health, or just...

Hi girls! Back this morning to finish checking in w/ day 1 of my XTrain rotation. I did a 30 minute Burn Sets premix and I loved it! It feels great to be working out with Cathe again. Her professionalism, the DVD quality, everything is just amazing. It feels great to be back!! I'm also very...

THANK YOU!!! THAT WORKED!!!

WELCOME!!! :) :) :) You will love being a Cathlete!! I found Cathe 1 year ago and she has changed my life. She has amazing workouts and her DVDs are top-notch! I consider myself a beginner exerciser (still) and just received Xtrain. I posted a modified Beginner Rotation for Xtrain over in the...

Just wanted to hop in and say that I have been an iPhone user since the very first iPhone came out years ago. I switched to a Galaxy (the latest and greatest edition) and returned it the very next day. I HATED IT. I vote to stick w/ iPhone. :)

Oh this is so nice to see! I am going to soon be getting a promotion at work and have been wanting to buy some nice workout clothes but all I've known of before now is lululemon (which I did not want to support that brand). I had no idea we could buy the same workout clothes as Cathe!! Thanks...

Thanks Renee! I did my first w/o last night and I loved it!! I am so happy to be back to Cathe & lifting heavy weights. I am going to have to buy some more equipment because I don't have any tubing and I dont have heavy-enough dumbells. XTrain is great though! I am so excited and so glad that I...

Hi girls! Just a real quick midnight check-in to share that I did my first Xtrain workout tonight and loved it! Will post more tmrw! :)