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>I must respectfully disagree. Several of the posts I have >seen posted to CJ have been pointedly rude and defensive. > >I am personally very saddened by this whole thread. I think >it's a shame that CJ posted a perfectly valid question to >Cathe and it created a huge thread with everyone...

RE: Have we ever considered.... >Well I appreciate some of the nice replies on this thread >thank you to those who were willing to be brave and admit that >background exercisers would be a nice addition. Also thank >you to those who disagreed with me but were very polite doing >it. I can...

RE: Just a couple of thoughts to add here... Hi CJ! I see you've gotten some replies but I just wanted to give my point of view seeing as you referred to "older exercisers" in your first post, and I guess I fit that category since I turned 50 last year. ;) I've also been working out almost...

This happened to me once with Firm tapes (I think the core cardios) I got 2 sets. I even emailed Cathy Sovde and told her, she told me to keep them! Well I couldn't just sell them, and at the time I "knew" someone on the firm list who had just had baby #3 and couldn't afford new videos, so I...

Oh gee, if you have a DVD with more than one workout does it count as one or two (or more) LOL I have almost 250 videos/DVDs, the DVDs though number only about 10. I own every Cathe back to CIA 1006, and every Firm, plus lots of others. I've ordered all the new DVDs. Please don't tell my DH...

I live in Connecticut but it always struck me as funny that a "holiday" would be named after the bad guy. My birthday is November 5th, and I've been an Anglophile my whole life, so since I was very young I knew it was Guy Fawkes day...so I always mention it when people wish me happy birthday...

Besides the other old tapes mentioned (Rock Bottoms, Fit and Firm, Home Step Workout, Cardio Step Challenge) there were 3 Step 'n Motion step videos, volumes 1,2,and 3. I think you can still get volume 3 thru this site. I have all of them. AND, Cathe may not want to admit it :) but I also...

It can be a gradual process lasting 10 years or more! I'm 49 and have been going thru it for at least 5 years. I found a site that has some good info along with a chart to track daily symptoms. Here is a link: http://www.earlymenopause.com/symptoms.htm Good luck! Barbara P

Yes!!!! I love the pyramid approach. Very few videos use that. Can't wait! :-) :-) :-) Barbara P :-jumpy :-jumpy

RE: lifestyle and genetics Oh dear I certainly hope this is not the case. I don't have that book, did she talk about differences between women who exercise and those who don't? I'm turning 50 next year...I have noticed that my waist is a bit thicker but it has always been very small in...

Hi Seasun! I am an AFAA certified instructor although I don't currently teach, but I do attend a class 4 days a week at my work's fitness center. I have regularly loaned Cathe and CIA tapes to my favorite step instructor who has crafted routines based on them. And actually CIA videos were...

RE: Rhonda, Thanks Rhonda for sharing that with us! I am glad you are in the new videos and I CAN'T WAIT to get them!! You are one of my favorite cast members and I've enjoyed working out "with" you over the years...I'm sorry you had to relocate, but Georgia is nice though isn't it? My dad...

Why? My mom will be 70 in a few months and does step 3 times a week at the Y, immediately after her swim which is over a mile. She swims every day, and is on a Masters' team and holds several records. She also lifts weights once or twice a week. She shows no sign of slowing down. I will be...

OOOOHHH I can't wait!! They sound great!! Please let us know when we can pre order!!! Thank you Cathe! Barbara P

I was never a morning person in my life until May 1987 when I decided to change from after work workouts to mornings. I don't use a snooze button, I don't even know how it works on my clock. I just made up my mind I'm going to get up and workout....I made one decision in May, '87, there is no...

This is a very interesting thread. Thank you Lex for your responses, I never thought of cow's milk like that. I've been a veggie on and off since Junior High school (yikes that was 35 years ago)....mostly on until about 10 years ago when I changed to off, with only one relapse, when I was...

LAST EDITED ON Dec-16-00 AT 07:55PM (Est)[p]Sorry about the duplicate post!

Dorothy, That is GREAT that you learned how to swim!! I've been a daily lap swimmer now for 20 years...when I started, at age 28, I really hadn't swum since I was a kid and I was horrible at it but I got better. I just love swimming laps. I give you a lot of credit for going and taking...

Got the replacement video today!! I couldn't believe it, but it was there when I got home, on my doorstep!!! That's service! I called on Tuesday night and here it is Thursday Afternoon. Thank you Step N Motion! Barbara P

I rewound my Cross Trainer Kickbox/Biceps tape today and it broke!! The tape just broke right in half. I tried a couple of other (unimportant) tapes in the VCR and they played just fine, so I don't think it was the VCR. However you can't get just ONE of the CTX 6-pack tapes. So I called Step...