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I have done them both, and I like them both. For me, they're keepers. I do have "Shred" and I actually like these better. No More Trouble Zones is my favorite of the two (I love to work with weights). Here is the review I left at Collage: This is a great workout. I workout at an advanced...

Hi Cathe! Happy New Year to you and your family. :) I look forward to STS -- I've been in "study lock-down" and my mirror is a little "off," too. The reflection looks slightly, um ... wobbly? My, it's been a busy few months. Thanks, Cathe, for all your incredibly hard work and...

Honestly, SNM is awesome -- you will not find a better quality workout-video production. And this is absolutely worth the wait. SNM has always stated that with preorders they cannot promise a ship date. This must be especially true with such a massive undertaking. I ordered early this year...

Cathe -- flute part Hi Cathe -- I hope they let you sit in on a good flute part. ;)

Gliding Discs I used paper plates at home for past workouts, but recently I bought Mindy Mylrea's Gliding Discs (from her web site). I'm really glad I did. Big difference. I had been using them at the gym with clients and decided they were well worth the money. They came with a "Basics" dvd...

I can't wait! It looks awesome!

Kathryn, there you are! I've read myriads of your posts but now I can put a face to them. It's great to "see" you. :) Marla

Michele -- I love your occupation!!! :)

Hi Cathe, I just read the STS Blog regarding the music. Wow. All I can say is thank you!!! For me, the music is ultra-important. I'm like a slave to the music in my workouts, I swear. I've almost pulled my hair out attempting workouts that don't match the rep count to the beat of mindless...

These are all great. Just another avenue to reach a different type goal. Who wouldn't want to be a DeCathlete? :)

Testing, too.

Hey! I got an email notification for this one! YAY!!! Now I'm hoping to get my avatar to pop up -- no luck there yet.

Kathy S! Hi Kathy! The email is [email protected].

JodiJodi -- Thanks for sending a reply. It STILL ended up in the AT&T spam folder. DRAT. I've now added the Forums email as a contact in my address book. I hope that helps. I don't know what else to do. I can't find anywhere to stop it from going into spam. Sigh.

All the forum mail is going in my spam folder on the AT&T web site. I've tried to adjust it and this post is a test to see if it again ends up in my spam folder. Can someone reply to this post so I can see where it goes? Sorry to bother you all with my test post. Thanks, Marla

It Worked! :) Thanks, JodiJodi. I did what you said and it worked. Yay! Marla

I would love a tank top. I live in them year round (even up here in Michigan). :) Marla

I'm 46 and I know what you mean. Muscle endurance has worked for me -- but I need to get back to it again. I can lose fat, but I have to be much more diligent than before. I am constantly tweaking my food choices. My body says "no" to foods I've always eaten, but that's okay. I want to give...

WOW. That is exhilirating! It was mentioned in the STS Blog that most people skip over the opening score. I just want you to know that with my Cathe DVDs I never skip the opening score. I use them to get me ready. They actually charge me up and motivate me -- especially 4DS. I read through...

Congratulations, Stephanie! Did you have to retake the exam because you're certification expired without enough CEC's? Marla