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>I concur with cakebaker. > >After the last round of workouts and all the ensuing problems, >I would understand completely if Cathe took a good long rest >from filming for awhile! > >Besides, I've got, what - 50 other DVDs to play with? And all >the premixes. I have some DVDs I haven't...

I love this DVD. I just did the second workout which is the stability ball stretch today. This DVD is a must have for me because it is quick, thorough and relaxing. I like that they are varied in that Cathe includes the stability ball and band stretch. Also these are great to add-on to other...

I use the Lotte Berks and Bar Methods as add-ons to a leg workout. I don't do their upper body exercises. But I feel that these are good in working the lower body in a different way than regular strength training. I consider them to be a fusion workout. They are quick and precise.

I like the Kickboxing ones. There are two that are Step Kickboxing and I those. I like the scenery since they are beachy and sunny. Great for snow days. I would say they are intermediate level and easily could be modified up or down. These are great to have around since they are all 20 min...

I've been trying to vary my workouts quite a bit since I have such a variety. This is what I've been doing lately to shake things up: WEEK ONE Mon....circuit Tues....gliding Wed....upper body strength Thurs...step Fri....rebounding Sat....total body strength Sun...rest WEEK TWO...

>Reba, I think you'll be happy with an elliptical trainer. I >just love mine, I really do. You can always go outside to walk >or run, but an elliptical is a nice change of pace and an >excellent machine for cross training that won't kill your >joints. > >I spent a lot of time on these...

My new purchases have been: Gliding workouts from "Mindy's website" & Rebounding workouts "G Force 1 & 2". These are two types of workouts that are totally different for me and its been a very nice change of pace.

>Hi. I am new to the forum but thought I'd chime in. > >I just purchased >Drill Max >Body Max 2 >LIC >Low Max >The Firm Jiggle Free Arms > >I have to ask how is Gilad Cuts n Curves? I want to purchase >it but would love to know what you think. Cuts & Curves is the only one I...

I like Tracey's "Core Strength & Conditioning" workout. I think she really did a great job incorporating back & abs in this workout. Usually core workouts leave out the back or they do very little exercises for the back. In this workout she dosen't neglect the back. Your back and abs do get...

I only have Step Select and I really enjoy it. For those who have done both PK Step and Step Select would you say that PK Step is more complicated than Step Select? TIA

>Fluidity is ballet movements, basically no-weight exercises. >I've had a lot of good results with this type of leg work. I >don't think you would have to get the Fluidity kit - some >ballet DVD's from Collage would do the same thing. Lotte Berk, Bar Method and NYC Ballet come to mind.

I wish Cathe would make a Part II of CTX. These types of workouts are great.

I have Pure Strength and I enjoy it. I don't feel it is so dated that I cannot stand it. This series works and the exercises are sequenced differently and are different than the Gym Styles. The Gym Styles is the more improved version of Pure Strength. They are both split workouts which...

>I am a cardio freak, too. I'd love to see a rotation with >strength. Why do I think I need a lot of cardio to lose >weight? I think we are all conditioned into thinking that we need cardio to lose weight. Its a terrible cycle.

The premixes on this are great. Even the floorwork premix is great and you will feel it. I feel they are much more doable than doing the whole workout everytime.

I always get DOMS from this workout. I love it. I must say this is a great lower body workout!!! If you can't reshape with this nothing else will do it.

Amazon also sells bands for $5 and free shipping.

I am surprised how fast shipping was since it was free. I'll definitely order from them again. Good service.

Thank you Debbie. I appreciate you taking so much time to do this for us.

>Thanks for posting this, Wendy. And thanks for posting the >link to where I could purchase them in white, Mary - I just >ordered them.:) Thank you both Wendy and Mary.