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    what gave you the best results with arms?

    You can do a search and get loads of info about it, or go to beachbody.com. It is Beachbody's Power 90 Extreme (P90X) with Tony Horton. The series is one of the best, if not the best, well thought out program for heavy weight work. It comes with 12 or 13 DVDs, a rotation program folder, and a...
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    Has Anyone Tried Criss-Cross Cardio?

    I have this DVD up for a trade on another forum. I liked the workout itself okay as it has some new moves to me. My attention span has changed this year because of so many great instructors and workouts that things will bother me in a workout that didn't use to. One of the background exercises...
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    Blog and new set

    Ooooh, I love love the new set. I loved the trees from last year, but my personal favorite scenery is tropical. I am even more excited for these new workouts. Thank you for all you hard work at creating these sets. :-) Happy Dance.:* :9 :)
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    FYI-Kimberly Spreen Has a New Workout...

    I'm back. :-) Amplify Your Strength doesn't use any equipment as the resistance is 'you'. Of course I am of the persuasion that you can get a great workout (especially legs) without weights...think Cathe with those scissors and lunges with no equipment...feel your legs burning yet? LOL. I am...
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    FYI-Kimberly Spreen Has a New Workout...

    ;-) I just received this one and Absolute Kickboxing this morning. I haven't had time to get it out of the package yet. I plan on doing Amplify Your Strength this afternoon. :-) I really really really like the other 2 workouts I have of Kimberly's.
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    "Squeeze" It!

    RE: I am not good at copy/paste things but over at VF there is a mix that Fuzzy put together using all the components of Squeeze. It is called Fuzzy's Squeeze Workout. Doing it this way is quite a challenge. It is said to be a Killer. Warm up (Full Body Blast) 2:00 Waist (Full Body Blast)...
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    "Squeeze" It!

    RE: Jen, I talked with Tracy via email recently, and she said there is another Squeeze that focuses on the lower body coming in the future. and mentioned she is in the process of locating a filming crew. ;-) I too love the Squeeze concept. :-)
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    4 Day Split Presale Will Begin June 25th

    Oh Boy! Oh Boy! Oh Boy! :-) :-) :-) Happy Dance. :-)
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    Squeeze - first impression

    RE: Squeeze-first impression I emailed Tracy about future workouts, and she replied that she is planning on another Squeese that will have a lower body focus. :-) She is working on finding the right company to film.
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    What do you think of xflowsion?

    I will definitely buy the next series. I personally love the concept of Xflowsion. The Cool Downdog is relaxing for me and the others have enough different moves to be challenging i.e. the crane. When I first previewed the workouts I thought it was weird in places, especially the dancey parts...
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    Xflowsion is Shipping!! On it's Way!!

    >I totally hope it's better than budokon. That DVD has been >sittin on my shelf forever! Mine has shipped too, but I did >notice that they didn't deduct that extra $5 as promised. Did >they deduct it for you? I was going to wait till I got it to >email or call them. >LD On another forum...
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    Sony or Polaroid?

    Thank you so much. You have been a tremendous help.:-) :9
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    Sony or Polaroid?

    If you had a choice between a Sony or a Polaroid portable DVD player with a 7 or 8 inch screen in the $ $150-170 range, which would you get? I am still at odds over a DVD player to take with me on a short vacation but have narrowed it down to these two. I want to take a few Cathe DVDs with me...
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    SNM: Cathe.com unavailable

    Ditto with me too. :-)
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    xflowsion special intro offer??

    I ordered the set but didn't sign up for the subscription. I am intrigued about this series. Maybe it will be too "new ageish"for me, don't know. I didn't want to miss out on the introductory price in case this is really a "must have". The live rock band sounds interesting.:-)
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    Online Catalog - it's wonderful

    I agree. The catalog is awesome! If I didn't already have all the DVD's I sure would be placing an order. The graphics, color, pictures, everything looks wonderful. I personally liked the Ultimate Guide to Cathe's DVD Library. This is a page I will turn to often in order to schedule my...
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    Jillybean's Take on the Sweatfest Series!!!

    Hey Jillybean, Thanks for sharing your pre-workout training schedule and highlights about the filming.:-) I am so excited to get to "workout" with you soon.
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    Portable DVD players

    Ooooh this one sounds cool. I was wondering about the playing formats on the players. This one sounds great as it will play multi formats. Thanks for sharing the link Michelle.:9
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    Portable DVD players

    Hi Everyone, What brand of portable DVD players do you use, especially when you leave home, in order to play Cathe's workouts? With all the problems some have had in playing Cathe's on older DVD players, I wondering which portable one will play okay. I get to take a small vacation this summer...
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    How bizarre is this? Replacement DVDs

    Lorrie, are these glitches the layer breaks that Chris was talking about? (It was a message concerning the replacement DVDs that we got via email)I am too lazy to find the thread but he said "you will see a brief pause and stutter at the layer break if you don't have a seamless DVD player"...
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