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This is a 4 min video clip of Thursday's Sept 18th CATHE LIVE class (Cardio Strength Blast.) and is our 21st live broadcast. Cardio Strength Blast.is a metabolic high intensity interval workout that uses weight exercises mixed with cardio blasts. Great overall body fat burner and metabolism...

More than one email address means It means you either have more than one account or you have family members that are also forum members and using the same email address. Our new software requires a unique email address for every user account. If you have friends and family that are all using...

Both the high and low quality videos from today's Cardio Strength Blast class are now available for viewing for all Cathe Live and OnDemand subscribers. Cathe Live Stream | Cathe Video Streaming

Reminder Make sure to read this if you haven't already done so.We will have other forum switch announcements shortly, so make sure to read them to help avoid as many problems as possible.

Music used from our 20th broadcast It probably already is. We used the same music from 7-17-14 for this broadcast

As we have already mentioned we will soon switch to using new forum software. Migrating the million plus posts and all of the data from our current forums to the new forums will not be perfect or complete, but we will do our best to to make this transition as smooth as possible. As we start to...

Chapter and Premixes for OnDemand Not yet, but that is part of what we're working on now and hope to have finished and launched in October.

Forum Red Button I've never used the red button, so I'm not very familiar. We're replacing the forums shortly, so it's not something we can look into as this software will be replaced within a few weeks. My only suggestion is to make sure your using the latest version of your browser.

Roku Probably next month, but we're making a lot of changes so it will depend how things go.

Streaming issue We responded to your other thread on this in Open Discussion, but also posting here: That's why you're having an issue. 6 mbps is very poor and not enough speed to be able to smoothly handle high quality HD video at 720p. 10 mbps is probably the minimum speed to successfully...

Connection Speed That's why you're having an issue. 6 mbps is very poor and not enough speed to be able to smoothly handle high quality HD video at 720p. 10 mbps is probably the minimum speed to successfully play HD video, but even then you will have some stall issues as connection speeds can...

Cathe Live Sticking You need to do speed test when you have an issue like this. Wireless can be an issue, but more than likely your connection speed is not sufficient or is dropping too low during certain parts of the day. You can do a speed test at Speedtest.net by Ookla - The Global Broadband...

Pausing and stalling You need to do speed test when you have an issue like this. Wireless can be an issue, but more than likely your connection speed is not sufficient or is dropping too low during certain parts of the day. You can do a speed test at http://www.speedtest.net/ and let us know...

Streaming to Your Big Tv As has already been mentioned you can stream to your big tv using an Apple Cable and you can also use Appe Tv or Chromecast. Once we shift to our new delivery network you will also be able to use Roku for our OnDemand videos.

This is a 6 minute video clip of Cathe Live's Thursday's class (September 11th at 9:15am ET). The class starts with cardio kickboxing and finishes with barre work and is our 20th Cathe Live production. There is also a 5 minute heavy bag segment in the middle of the workout. | view clip | Very...

X10 That is one of our newer releases called "X10".

Cathe Live - Boot Camp The video we used for the test video is our first Cathe Live production called "Boot Camp". Make sure you're logged in and then click on the Cathe Live link. You will see Boot Camp at the bottom of the page.

Both the high and low quality videos from today's Kickbox & Barre class are now available for viewing for all Cathe Live and OnDemand subscribers. Cathe Live Stream | Cathe Video Streaming

Calories Burned Yes, calories burned varies depending on several factors including, weight,age,sex and height. The intensity at which you do an exercise will also come into play as giving maximum effort will burn more calories than just going through the motions. A newbie will also burn more...

STS Total Body Premixes They don't exist. We've never added the STS Total Body premixes to the Workout Manager. It's something we will get to eventually, but right now we're totally booked on other things. STS Total Body premixes are a little more difficult to make because they need to have...