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I second Tami's recommendation of the High Step workouts, they take up very little space.

I'm not sure if you all have heard about the horrific fires that have devastated Australia but I found this touching story and wanted to share. I couldn't help but shed a tear. Here's a new article: http://news.yahoo.com/s/ap/20090210/ap_on_re_as/as_australia_wildfires_koala_rescue Video...

There's a wiener dog at the puppy party! :D I've always wanted to get together with other doxie owners but I'm a bit of a social phobe. :o I guess it would help if I actually knew people with doxies around here..

Hi Liz..I'm not sure if you're interested in spending money on a new piece of equipment but I thought this might help you: http://www.fwonline.com/cpac.htm I own the teal one (heavy resistance) and use it for leg extensions and hamstring curls. HTH :)

Carola..you are the true meaning of a WARRIOR in my book. :cool: Thank you for inspiring me with your strength and courage. I'm just so HAPPY for you and your family. :):):):):):):)

Well unfortunately I can't use the age excuse b/c Tanner is 8 and runs circles around Tucker who's 2. I really don't understand where Tanner gets his energy from, he's like that Looney Tunes character the Tazmanian Devil. I won't complain though, I hope he stays that energetic for another 10...

Okay Liann..here's the plan, I say that you go ahead a get a puppy post a bunch of pictures of how cute and adorable he/she is with your other three weiners than I can show DH and say "Liann has four and look how cute and adorable they are..it's a piece of cake." Not sure if he will take the...

He's so adorable! :) He can really keep his legs up there for some time...working that lower belly pooch we all love so much. ;):rolleyes::)

Melissa..you're definitely not the only one questioning your 1RM numbers. I was up late last night looking over a lot of my numbers thinking those are wrong..I can't lift that much!! :eek: I really surprised myself, especially on lower body exercises. For instance, I grabbed my DH's 35lb DB's...

Hi Allison..I just wanted to send you a {{{BIG HUG}}} and tell you that I miss seeing you around here too. I've been lurking myself. :( Hang in there and take care of yourself. :)

I've had this happen to me a few times too. Actually the only time I did puke was about 4 months ago during a weight workout. I was really challenging myself going heavy. I was midway through and had just finished a few sets of lying tricep extensions. I stood up got really nauseous and made a...

Thanks ladies :) I am feeling a bit better today but I'm not sure I can take 10 days of this nausea from the meds. Hopefully that will get better. One of the meds causes my urine and saliva to turn orange, so I've gone from red to orange. :confused: I'm still in disbelief over the whole ER...

I went downhill pretty quick yesterday. I woke up not feeling 100% but I figured it was just b/c of the previous nights of insomnia. By early afternoon I was feeling really nauseous and I had a lot of pain in my abdomen and lower back. By the time DH got home I was miserable and I had a lot of...

Bob's blowup was quite surprising but Joelle really needed that wake up call. She was driving me nuts with all of her mindless chatter. I loved his comment at the weigh in about being possessed by Jillian Michaels. :D

:D:D So funny!! Slinky dog was my favorite character in that movie. :) I understand your paranoia. Tanner is ultra sensitive and tends to yelp about anything and everything. Seriously, he yelps if he steps on a blade of grass the wrong way or if a fly starts buzzing around him. He's a bit of a...

{{{HUGS}}} to you Kim. I know how stressed you're feeling. Great news about Mindy. It's completely normal for her to not be able to walk or pee on her own right now. We had to help Tanner for about 5-7 days after surgery b/c he couldn't hold himself up. It's going to take some time and patience...

Liann..First let me tell you how much I love your weiner dog pics. I make a point to look at them everytime I log onto the forums. :) I know how hard it is to try and keep them off the furniture or from acting like crazy dogs. We just do the best we can to catch them jumping and when they start...

No laughing here Cynthia. My favorite movie is "Ever After" as well. I own the DVD and watch it on TV whenever I catch it on. I love Drew. :) As for the Golden Globes, I thought Anne Hathaway looked amazing. I like Jennifer Lopez but I was not a fan of her dress either. After having the...

Nan..I know how you feel. Let me know when you are moving to Arizona so I can hitch a ride with you. ;) I can not tell you how many times I've told DH that I can't handle another winter. I don't want to end up living in Michigan for the rest of my life! What can I do?? I love my DH and he loves...

Wonderful news Jennifer. :)