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I bought the slanted risers years ago (original STS time) and figured out how to stack them as follows. it is a quick switch to the slanted bench by removing the top right riser...adding the 'extra' riser to the left stack and putting the slanted riser on top of the left stack. VIOLA...a...

Your reviews are Awesome ~ I've been adding them to my Cathe Rotation Journal... They really help me to get the most out of my workouts. THANK YOU, T.

Looking forward to this !!!

LOVE heavy weights / low reps. STS / Body Beast style. Hope this happens SOON:

Found this: http://www.videofitness.com/~vfwnk/forum/showthread.php?t=172685&fbclid=IwAR0fg5U4QUDQ_dI2g-X-rGFh80VH2oFJ6PVUl4R3E66EzFu0cfrIsGHFzg4

Thank You, I understand...but, it would still be fantastic to have one DVD with multiple stretch options. I have Stretch Max and Total Body Stretch and love them both. I have every DVD Cathe has made and will continue to purchase on pre-sales as DVDs work best for me. I appreciate your quick...

I would LOVE to see a Cathe Stretch DVD with nothing but stretch workouts. I have the two DVDs that are stretch focused - GymStyle Stretch and Total Body Stretching. I also have STS with the EXTENDED STRETCH included on every DVD. But.... would it be possible to have another DVD that is entirely...

I placed my order through AmazonPay...... I wonder if that was the reason I didn't receive a code. I will contact support.... Thank You

I clicked on CLICK HERE and was directed to a page to purchase the DVD's for $59.91 I already purchased them. I also did NOT receive a 'gift code' I paid with Amazon pay....and the amount of $37.97 was applied. My question is this: How do I obtain the downloads I purchased? I also went to...

Anna, THANK YOU for all your hard work in putting this together. I share it every chance I get. I find it invaluable.....:)

LOVE IT ~

I must say I am DEFINITELY loving my current rotation with a pyramid focus. Sadly, it is NOT Cathe. While I do love Sagi, the workouts themselves are NOT up to the caliper of any of Cathe's workouts. The rep speed varies within each exercise - not intentional, just not good choreographing. The...

I never mentioned Cathe copying anyone. I asked if she would come out with ANOTHER of her fantastic Pyramid style workouts. Something that doesn't have to be premixed to accomplish what I am looking for. I have ALL Cathe's workouts. I would just like another one that is based on pyramid style -...

Jamie, NO. I'm asking if we could get another PYRAMID STYLE series ~ similar to Pyramid Upper Body/Pyramid Lower Body: http://shop.cathe.com/Pyramid_Upper_Body_and_Lower_Body_Exercise_DVD_p/522.htm I love these workouts, but they do get old. I do have STS and there are pyramids there, but I...

I'm doing GYM STYLE for the next three weeks. This morning I was just wishing that they were in PYRAMID STYLE. Maybe someone will consider pyramids for the next series - or even a mini-series for those of us who desire it. The new style of workouts - circuit style - are great - but I keep...

I LOVE my Cathe workouts. I MISS my heavy gym-style pyramid workouts. I'm SICK of the same ones over and over from my Cathe Library. Any chance of the next series being a HEAVY GYM-STYLE PYRAMID series? I keep seeing the infomercial for Body Beast and wishing I had a 'CATHE in the lead'...

I found it......THANK YOU again.

Thank you for your Compendium part #1. Where can I find #2? Terri

Oh..... And the Weider X ST is NOT chaptered. So - it's more like a video than a DVD.

Similar to Cathe STS Cardio Add-ons Weider X ST is very similar to the STS Cardio Add-ons. There are 3 demonstrators (2 men., 1 woman) and the Trainer. They are all doing the same exercise, but at different speeds, and levels. The trainer does many of the exercises, but UNLIKE CATHE does...