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I started W2 of Month2 today. MCC. This seems easier the even some of the first Month workouts, but that's just probably because the rest of the Month 2 workouts are so much harder (to me). Don't get me wrong I'm not saying it's EASY, just EASIER. ;) Marriane, WTG on the Fit Test. I'm...

Checking in a final time before running off for a retirement party. Becky, I bookmarked this page. I will look into the Viking and HighLander series books. They sound right up my alley.. :D Jennifer, I can handle any 4 year old for a day. Remember I get to send them back... :p I...

Looks like Insanity is making hip opener workouts popular. I will be doing YogaLink Hip Helpers today. I hope it is as helpful for me as it was for Becky. Maria, Enjoy the start of Month 2 workouts. The first day is the toughest. It does get easier after that. Elena, I think the...

Okay so last night went really well and I'm pretty proud. I saw someone eating and caught myself thinking I should go get some food. I even felt my right leg starting to take a step. I quickly caught myself with an authoritive mental "Stop", planted my feet and took a moment to think if I was...

Once a week sounds like a great plan. I did already start a 2nd thread earlier today. I did not notice you started this one last night. :o I already edited the post I incorrectly posted in the Open Forum. :confused: Here's my post from earlier today. Sorry again for throwing posts all...

Nan, WTG. ^^^5's to you. Just over 30 minutes sounds fabulous to me. and Good luck to Michelle.

I have a 40th bday party and then a 50th bday party tonight. Tomorrow, I have a retirement party and then a social club meeting, so this is going to be a challenging weekend for me. I'm still only about half way through the book and haven't read the solution ideas yet. However, based on some of...

******************Sorrry... Someone started the 2nd thread last night and I didn't notice *************** Here that thread. http://www.thecathenation.com/forum/showthread.php?t=267814 Hi All, I'll go ahead and start a new thread and start it with copying the basic principals that...

No, it's not Monday, I'm just a flake...

Opps Started this in the wrong forum. Moved to Check-in... Sorry http://www.thecathenation.com/forum/showthread.php?p=1933257&posted=1#post1933257

MIP, Wow that went pretty good overall. I really was able to get my heart rate up this time. I guess now that I'm more familiar with the moves I can concentrate on more speed and power. Elena, If they did a survey I'm sure 99% of woman under 70 would have something they didn't like about...

Good Morning All, I'm off to do MIP in just a bit. I got hip helpers and did just a little bit of it yesterday. I'll see if it helps. :p I don't expect much since I only did the first 18 minutes of the workshop (the introduction of the moves). Elena, I don't know who Kim is, but I'd be...

Good Morning All, Just coming in for a quick check in for now. Today was MIC. Ahhh! That "hurt so good" :) The first circuit seemed like the toughest and then I got into the groove. This was my second time and I added a 5 minute/.4 mile pre-warm up on the treadmill and it seemed to help...

Good Morning (well not for me), The day did not start off right for me :( so I'll have to try and squeeze in MR later today). Brenda, Oh nooooosirrreee I AM NOT doing STS AND Insanity. I'm not quite that crazy. Sorry for the confusion. M2 W1 D3 MCC was short for Month 2 Week1 Day 3 in...

Hi, I don't have too much to add since I'm a purist and have not skipped ahead in the book. :o However, all of your posts here have helped so here's a big air kiss to you all. MWAH! :) My preliminary goal will be to stop the pre-dinner snacking. That's usually when I am hungry and...

Good Morning All, Jennifer, I had to laugh when I read your post. As I was coming up from the basement after MCC, my EXACT thoughts were that I dogged the workout. I was still happy with myself for pushing through, but I was grabbing for energy that just wasn't there. My excuse was that I...

Hi Becky, Sandra might be able to tell you more details, but here is the link to the DVD I ordered on Sandra's suggestion. http://www.pranamaya.com/styles/beginner/miller-hips.html They do have some video previews. She did suggest a few other options, but that didn't require a DVD, but I...

Good Afternoon, Just catching up since I've been out of it for the weekend. Brenda, I hate painting, but I'm sure the results on the house were worth the "Labor" I guess you were doing what you were supposed to while I goofed off. :p Colleen, Wow, you did Fit test a 15 minute run and...

Good Morning, I'm about a third into the book. I'll have to think about my goals over the next 12 weeks and set something in concrete and not generalize. I think I need to get further into the book to help me decide on my specific goals. For me, I tend to eat "unhealthy" food when I'm bored...

Good Morning, I'm quickly checking in while the workout is still fresh in my mind. I'll have to catch up with everyone's weekend activities later. I'm back at it after a long long weekend. I did some vigorous hiking, some canoeing and a lot of relaxing. :p Today I did M2W1 Day2...