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Yup, my fiance is 9 years younger than me. Talk about robbing the cradle! I went a little over board :7 He's the sweetest thing though, and treats me wonderfully. The only thing is there is only one year when we are even in the same decade! I'm 41, he's 32 and this is my first marriage.

RE: Question about water drinking and heartburn........... Think i read this on Dr. Weill's site, that multi vitamins need to be taken with food. Vitamins in their natural state are found in foods and therefore as supplements need food for better absorbtion and should always be taken with a...

I have this model also and love it. Got it for Valentines Day. I found it pretty easy to figure out and I tried cross programing with Cathe and Firm DVD's. I wanted to see if it would work with other kinds of DVD's and no problem! Though I honestly don't think I would ever program Cathe and the...

Oh, Donna I am so sorry. Please do not waist another second thinking about that women. POOF!!! She is gone from your thoughts. I remember the first time I read your story and looked at your pics and thought, "Wow, what an amazing, inspirational story!" You have only had the kindest words and...

I have a polar A5 and love it. Also take into consideration different size people and different step heights burn different amounts of calories. On a Cathe step workout I usually burn around 425 - 550 calories. I am 5'4" and weight 124 and usually have my step at 4" - 6". HTH. :D

:D I want cross train express too!!! And the new DVD's. Ouch this is gonna hurt my credit card more than my muscles ;-)

What a great article Wanda! Thanks for taking the time to type it in for all of us to read :D I love water ! ! ! In fact I think I'm going to get a glass right now! susan

OOPS! I just noticed that you did say, "or dvd's." In that case I would recommend the Power Hour, MIS & Body Max DVD and the Rhythmic Step, Interval Max (Imax1) & MIC DVD unless your choreographically challenged then for cardio I might recommend The Classics DVD or Cardio Hits DVD. Hope that...

Just two? Wow that's tough, but here goes. I think my picks/recomendations would be one cardio and one strength. I pick either Imax 1 or Imax 2 and Power Hour. I think those two would keep you working for awhile. It will take you awhile just to build your endurance to get through Imax 1 and same...

Hi! Not Cathe here, but I believe if you look in her customer service section you can address all problems there. Also, know that when I've gotten deffective tapes they send me a new one without my having to send the defective one back. Don't know how they would work it to England, but my...

I too would love to see a complete Stability Ball workout. A total body weight workout including abs with an extra long stretch on the ball! :D

Hi Cathe! My suggestion would be a workout tape for when you are traveling or on vacation. I know it sounds crazy, but my family lives in Thailand. And though I don't get to see them often, when I do, I alway lose a month or two of working out. When I get back home I just feel like I'm...

Hi Cathe! Love all of your ideas and everyone's suggestions. I'm sure that I will be happy with whatever you do! My suggestion would be a workout tape for when you are traveling or on vacation. I know it sounds crazy, but my family lives in Thailand. And though I don't get to see them...

I have the same problem. Your solution sounds interesting. One question: do you put your hands on the step (i think an "incline" pushup) or do you put your feet on the step (i think a "decline" pushup)? Thanks!

Hi Angela! I just got the Sony DVP NC615, Five Disc, Cross Programmable DVD player for Valentines Day and I love it. It truly does cross program across all 5 discs. It was purchased at Best Buy and I think it was around $140? Since it was a gift I'm not positive. I did see this model on the...

I did PowerMax today for my workout and you're right it is soooooo much fun!!! I love it too! I always find myself grinning silly while we're doing the "pony" section. I don't know why but it always makes me smile :7

WOW ! It's really comforting to know that i'm not the world's only overweight ecto. I need to lose about 12 - 15 lbs. and it seems that those are the most stubborn pounds. Thanks too for posting the original thread since i had not seen it first time around. Can't wait to hear what Cathe has to...

Thanks Cruncholi and Susan, I was really feeling it in the quads of my back leg and since I was expecting to feel it more in my front leg I was surprised by the intensity (shakey leg) that I felt in my back leg. I think when I was pushing up I was so worried about going beyond my front toe that...

Hi Cathe! Newbie to your tapes, DVD's and Forum. I really needed a push up to the next level and WOW did I find it in your tapes. Thank you so much for such great and serious workouts. I have a question on lunges. I've never felt like I was doing this move correctly. Never had pain, it just...