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    Music

    This is such a difficult topic because you can't please everyone. Music is very important to me because it helps keep me motivated! I like all of Cathe's music choices. Of course, there are some I like better than others...(I love 4DS music tracks and I even like Totol Body Trisets!)...but...
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    Les Mills Pump...any more reviews??

    Thanks Dela for the update! I've read mixed reviews about the barbell's quality. I'm glad it is working for you though! :D It gives me hope that if I get the set, I will enjoy the barbell. I do like that it is padded. :)
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    Whitney housten

    Wow...so sad. My prayers go out to her family and daughter. She had an incredible gift! I hope she is now experiencing that peace that she lacked in her life here on earth.
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    Les Mills Pump...any more reviews??

    Thanks! Thanks for all the great reviews and info! I'm still undecided...I do NOT have a Troy Lite barbell system, and I'm not sure about the quality of the BB bar that comes with the DVD set. :confused: Hmm...gotta think on it some more... Thank you Cathletes!!
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    Les Mills Pump...any more reviews??

    Thanks! Thanks for the great info and videoclips!! From the videoclips, I really like the music! I'm still on the fence about ordering though.... :confused:
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    Customer service

    Ditto!! :D
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    Les Mills Pump...any more reviews??

    I'm considering purchasing this BeachBody product. Those of you that have it, do you have any more info/reviews you can share? Is it worth the money? thanks a bunch!! :)
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    STS Strength Volume 2

    I used to think suggesting an "STS 2" was not necessary...the original is just so wonderful! BUT...it would be awesome to have an STS with shorter premix options. Often, I just don't have time to do a full 60-80 minute workout (the extended stretch is awesome, but coupled with the average...
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    Menu Problems in LIS DVDs?

    I had a problem with Athletic Training's DVD and the menu, but not Total Body Tri-sets. I exchanged my defective DVD. It was a very simple process. I contacted customer service with my problem and they were VERY nice and helpful. I received a new DVD with a postage-paid envelope to...
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    Pregnancy & Fitness??

    Congrats! No kids here, but just chiming in to say Congratulations on your decision! :D Like you, I've always been 50/50...I'm 36 and probably need to start considering my age regarding the subject (lol). I know many women who have returned to pre-pregnancy health - or better! - after having...
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    advice on workout gear

    I agree - budget buster for sure!! I think it's the VERY cute outfits and the great coupons in addition to the sale prices...makes it extremely difficult to say "no" lol. I was at JCP this past weekend checking out the new black and purple sets... :eek: :D
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    advice on workout gear

    Xersion I like c9 from Target, too. :) Another brand I use a lot is JCPenney's Xersion. They are very reasonably priced and hold up well in the wash. I especially like the workout pants! They have a variety of Xersion pant styles and colors to fit your liking (i.e. capri, semi-fit...
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    Anyone heard of the Paleo Diet?

    Wow! Didn't know that...thanks so much!! :D
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    Anyone heard of the Paleo Diet?

    I had flaxseed oil and vinegar on my salads daily, but I don't know if it is 5-6 grams worth. Also, I ate nuts a few times a week, but not every day. I will try those suggestions! Thanks for the link! :D
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    Anyone heard of the Paleo Diet?

    I hope to find what works for me... Thanks fit44 for all the great info! I tried grain-free for about 3 weeks, and I felt more energy, carb cravings were gone, I was less bloated and overall felt MUCH better. The only downfall was the irregularity. :(:o I went back and calculated...
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    Anyone heard of the Paleo Diet?

    I love beans and oatmeal as well! More importantly, it helps keep me "regular". I tried a Paleo-type diet for a month, and it really messed up my digestive system. I thought with all the fruits and veggies I was eating, regularity wouldn't be an issue (TMI, I know...:o...but it's the truth)...
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    What do you all think of Ensure?

    Save your money I used to drink Ensure last year....the chocolate plus calcium kind. For me, the chocolate tasted really good. It is not just for "old people"...I would drink one in the morning when I was rushed for time. I workout at 5:00 a.m. and sometimes I would drink 1/2 of the...
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    My husband almost threw out my Dixie Cups!

    Cute stories! :p I didn't actually go to the store to buy my Dixie cups. I was lucky enough to have a dentist appointment just 3 days after I received my LIS in the mail. As I sat in the chair at the dentist's office, I glanced over and that's when I saw them.....DIXIE CUPS!!! :eek: :eek...
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    LIS Athletic Training DVD glitch

    Thanks for the reply. I have contacted customer service and am awaiting a reply. In the meantime, I will try cleaning my dvd again just to make sure. I've already tested it in two different dvds, but I'll try again. I own just about every Cathe DVD, so if this is my first defective one...
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    LIS Athletic Training DVD glitch

    Contacting Customer Service My Athletic Training dvd no longer works :( The first few times I used it, it would skip. I cleaned it, but to no avail. Last night I tried to use it, and it was skipping in the intro chapter. It made this horrible rattling sound in both DVD players and the...
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