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My heart rate is flying during Leaner Legs (along with the curse words coming out of my mouth ;-) ). I think this workout is the toughest of all of Cathe's for me-including IMAX 3. I can tolerate IMAX 3, I enjoy it but Lord have mercy, I have a time of it with Leaner Legs. I want to have...

Melanie, I agree, now all we need is a Budweiser commercial..."Here's to you Mr. Cathe DVD delivering UPS man..." :)

If you do Cathe's rotations, which one did you see the most results with (particularly in your lower body)? I haven't done any of the rotations yet (not for more than 2 weeks anyways). One reason is it took me awhile to build up my Cathe collection but now I have almost everything. I would...

I have both HSTA and HSC and I love them both. Personally, I think HSC is harder than HSTA. I did HSC this past weekend as I hadn't done it in awhile and at the end I was layed out on the floor. I couldn't move for a few minutes i was so wiped out. I enjoy both workouts as they are very...

I am trying to find a rotation to do. I was wondering what rotation you saw the best results with (anybody). I want to improve my lower body. There's muscle tone there but still have a layer of fat. I'm looking at possibly doing April '06, or August (I think of '04) but I can't make up my...

I use the premixes and I like to use the workout blender (especially on kick punch and crunch). I like the workout blender because I can change the workout around. It's great for KPC, I've used it to shorten SB or just switch it around, or to change up SJP, even with only 6 things listed there...

Hey Robin, Were ya'll actually "camping"? If so, how was it? Ashley

I'm putting in my Cathe DVD right now....:-)

I just thought I'd let ya'll know...I was talking to my husband and I wasn't even talking about excercise when my husband started to tell me that even though he gives me a hard time about working out and talking about Cathe's workouts all the time when he could care less, he said my workouts...

Thanks darli ann! I think I will try that.

I'm not the original person who posted but I am curious as to what adjustments you made. I too work out on carpet over concrete (the padding is really good though) and I suffer from ongoing knee problems. Ashley

Marleysmom, I was wondering if you went through physical therapy and if it really helped. My Dr. diagnosed me with patellofemoral pain syndrome and told me to go to physical therapy for just what you said. That was a week ago and I have not set up physical therapy because I figured I've built...

We just rented a cottage for the last week of August. We always use Southern Shores Realty (I think its southernshoresrealty.com)and have always been happy with where we stay. We got a 4BR house with an inground pool for about $1,000 that sleeps 12. The rates really drop after Labor Day...

RE: Do I need Slow and Heavy if I have PS and Gym Style... Hey Catherine, if you happen to see this, have you seen results from using S & H legs? Ashley

I think that is the same thing that my Dr. thinks I have. I hurt my right knee a few months ago and I had to lay off of all cardio (I couldn't even go walking)and lower body weights for about 2 weeks. I was feeling a lot better so I went bike riding with my husband and about 30 min. into our...

Oh, as if my post wasn't long enough, sigh, one more thing... there were several suggestions of "letting him do his own stuff etc.." and I just wanted to say that in the early days of my marriage I did just that and it backfired on me. My husband did not even notice. It only caused more bad...

I just had to reply to this... I have had a very similar experience except it wasn't my husband with the high expectations of me, it was myself. My mother was a SAHM and she did everything. I want to do the same thing for my husband but I was so stressed out all of the time. I just felt like I...

Is this the facial where they use the red laser and just go over your face with it (I don't know how else to describe it)? If it is then I would suggest finding something else. I used to work part time at a full service salon. They also did facials and they were considering adding the facial...

Hi all! I know this is a topic that has come up alot. I did a search on it and got a lot of interesting info., but I was wondering if anyone has experienced the same thing as me. I think I hurt my knee while doing PLB, I don't know at what point because I didn't notice the pain until...

Colleen, I bought my full size step (and love it) from fitness warehouse. I think you can find it under fwonline. Hope this helps... Ashley