Hi, Cathe!
Let me first say I LOVE your workouts. I enjoy them so much and have talked about them so much that I've got other members of my family asking to borrow dvds.
I recently started back exercising and bought one of the smaller steps from walmart (16 x 25 inches, I think). I'm ready to move on to a larger step area, but I'm not sure which one is best. Which would you recommend?
I'm sorry to hear about your leg injury, but I'm very glad you're taking it easy and resting it! Hope you feel better soon. Keep your head up!
Sylvia
Let me first say I LOVE your workouts. I enjoy them so much and have talked about them so much that I've got other members of my family asking to borrow dvds.
I recently started back exercising and bought one of the smaller steps from walmart (16 x 25 inches, I think). I'm ready to move on to a larger step area, but I'm not sure which one is best. Which would you recommend?
I'm sorry to hear about your leg injury, but I'm very glad you're taking it easy and resting it! Hope you feel better soon. Keep your head up!
Sylvia