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As much as I dig the new pop songs on the workouts, I have to say that I love the oldies too. I love Michael Jackson's "Human Nature" in IMAX 3! It makes those intervals go by so much faster. :-)

Interesting video So, the girl in the video seems to have a pretty fancy food scale. I have a basic digital one that picked up at Walmart. What food scales do you all use?

The only strategy that's worked for me in terms of monitoring what I eat is to track my calories on MyFitnessPal. I know this isn't exactly what you're asking for, but tracking everything I put in my mouth is the only thing that keeps me accountable and on track. I've gotten GREAT results by...

Totally agree on the lmfao song!!!! Put it in a workout pls!!!! :-)

I'd like to know Cathe's thoughts on the difference between these workouts too....

I'm transitioning towards veganism (is that a word? :-), and I would also recommend Dr Joel Fuhrman's book, Eat To Live. It's an amazing, eye opening book that will really make you think twice about how you choose to fuel your body and life.

I'm throwing in my vote for more HIIT workouts!! Loooove the HIIT DVD!! I also would love to have IMAX 4 and Intensity 2!!!!!

I like this workout but definitely don't love it. It's tough, but not as tough as, say, Cathe's HIIT or IMAX 3. It's truly a Tabata workout but it is very boooooring to me (the repetition is mind numbing), so I rarely reach for it. It's just not fun to me. :-( Amy seems like a great instructor...

As a doc, I tend to counsel against hormones, especially their long term use. There's clear data out there that shows the direct link between HRT and breast cancer. I see and take out too many breast cancers to ignore this link. I also agree that quality of life is VERY important, so just make...

CAN'T WAIT CAN'T WAIT CAN'T WAIT!!!!!! :-) I want the new workouts,like, yesterday! :-) Thanks for the update, Cathe!!

Me too!!!! :-)

I also identify most with Cedie, but I have to say that Lorraine is the most inspiring for me. She's so athletic!! Not that the others aren't (b/c they most def are!!!) but Lorraine just attacks those moves with such athletic power and it's awesome to watch. I just love Cathe and all her...

Thanks for the update Cathe!! The workouts sound amazing and I cannot wait to get them!!!!

I would TOTALLY buy any book Cathe put out!!! Mini-natty, suggest it!!!! :-)

The Asics uptempo is also a great shoe for hi impact.

Hi Cathe and all!

I also work out on carpet. No problems with pivots, lateral moves.

I ordered my regular size and feel that they run true to size.

I agree with the Asics gel upshot. I just ordered them from zappo's, and so far, I love them! Did Cardio Core Circuit today with them, and they provided great cushioning. I also have wide feet but the fit is great for me. No breaking in period needed. I had the asics gel intensity, which I also...

Me too! I'd love to hear some new info on the new workouts!!