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I'm sorry to hear your in pain. I can sympathize. I hope you recover soon. Take care of yourself!

Good for you! Step Moves is so much fun. Complex step doesn't feel like working out even though Cathe throws in some intense goodies and makes me sweat. I guess I don't realize how much I'm working when I'm having fun.

I did that one yesterday with 1 pound gloves. My only comment about the premix is I wish the tabatas were before the wt work and those wonderful sit up / push up combos. This morning I feel my core the most. I made sure to engage my core for every strike. I love this premix. The music is my...

Paint it Black was the whole reason I got Step Blast. At the time there wasn't much to choose from for cardio workouts and I was getting sick of the Firm's Super Cardio. I wanted pure cardio with no wt work. I had done Bootcamp a few times and decided to see what Cathe had. I watched the Step...

You will out grow the 3 left feet feeling if you keep practicing. Step Blast was my first step workout ever. I love the focus that step choreography requires. I love step workouts with a learning curve. My first time with Step Blast should have been recorded. I can't count how many times I was...

I'm so sorry you are going through this. I completely understand how you feel. My first real boyfriend had a girl always texting him. He insisted they were had only ever been friends. I was ok with for a while until he was constantly texting her even on our dates. I expressed my irritation and...

I have had lower back issues around my sacrum for a while now so I cut the workout into sections and proceeded on to other sections if I was feeling ok. I first did the standing only premix. That seemed to have everything but my calves crying uncle and I felt tension in my lower back so I called...

When I am on a building rotation I can't help but to eat more. I make sure it is all high quality "clean" food with appropriate macronutrients for my body and eat small meals 6x a day. I've never noticed any flab added during building. My cardio is short HiiT sessions only when building. The...

I highly recommend STS. I used it to get in shape for my wedding in 4/2011. I got so many compliments on my shapely toned figure. My father in law told my husband to start lifting so he could catch up. So he did STS and lost 30 lbs. Let me just say that all three of my sisters were envious when...

I have the original tower from the presale and have never had a problem. I wonder why they quite making it. Were there defect issues? Now I feel kind of leery using mine. They must of had a reason to stop manufacturing the tower.

I get numb toes during cardio when I'm not wearing the right shoes or they are worn out. I have to have good support under the ball of my foot. If I start getting numb toes new shoes has always solved the issue. ASIC gels have helped. I can tell I need new shoes soon cuz I'm starting to feel...

I couldn't find how to post which level of Tabatacise. It's either the whole workout or premixes.

Excruciating is an under statement! I could hardly stand up for a while after that workout. Funny thing is that ZZ Top song has been the main ring tone my friends have used for when I call. I earned it. It's my anthem and has sentimental value too. I'm so excited Cathe put it in the workout.

No fair! I love Pink! I'm super jealous. However, Vegas is less than 4 hours away...

I must say how excited I was to see Cathe wear shorts again! I know she has had knee surgery a couple times so I understand wearing pants. She is rockin' the shorts in Xtrain! She and the crew wearing shorts has been a huge motivator for me to tighten up my diet and I'm focusing on lower body bc...

Cathe put ZZ Top in the legs and rear delts workout! Thank you Cathe! You rock! This series is awesome. I'm really sore today from that leg workout.

I ate meat! I had 2 chicken tender wraps, w/ chipotle sauce, mozzarella sticks with ranch, and a blackberry soda. My husband didn't know what to think. I also tried some of sister's homemade peppermint fudge and sweet potato pie. It was yummy. As of the first I've been eating squeaky clean...

I did disc 5 Xtrain legs. I did the standing only premix bc I was short on time. I'm glad I only did that part bc I was so fried there was no way I could have finished all the sections. Cathe got me good. Haven't felt a burn like that since Butts & Guts came out. Yowza! Owwweee!

Got mine today (Monday) here in Northern Az by the Grand Canyon on the Navajo reservation. Wow! Even the main menu is awesome. I'm starting to preview now. Thank you for all your hard work. This series looks amazing!

I've been doing the triple Tabata premixes on TTM and CRF to prep for this one. Yikes it's been a tough rotation. I can't wait to get mine here in Az. Maybe tomorrow?